«I offer a safe, supportive outpatient environment for individuals and couples, with
an active focus on recovery from trauma, addiction and relapse recovery / prevention.
Not exact matches
In
active recovery, you'll be
focusing on strength and endurance as opposed to cardio.
[
Active recovery] should have a focus on posture, prepare you for more work, keep you injury - free, or work through one, and make you feel human again,» says active recovery expert Rebecca Ke
Active recovery] should have a
focus on posture, prepare you for more work, keep you injury - free, or work through one, and make you feel human again,» says
active recovery expert Rebecca Ke
active recovery expert Rebecca Kennedy.
This flow will work your entire body, but it especially
focuses on: Core Lower Body: butt and legs You could do this workout: Morning Post-Cardio Evening
Active Recovery Day Take your time.
Our primary
focus is
on three areas of health that most directly impact the lives of many
active adults — Total Wellness, Performance, and
Recovery.