Sentences with phrase «active people eat»

What active people eat and drink affects their performance.

Because I knew Whole Food Energy would address a real need: a system that helps the busy, active person eat healthy on the go.

Not exact matches

But outlining the problem (high levels of obesity) and its solution (motivating people to be more active and eat more healthily) is important.

Leangains is a good option when trying to maintain a rigorous workout schedule while Eat Stop Eat is well suited for sedentary to moderately active people looking to reduce their body fat percentage.

Catarino says the company's active ingredient lowers the leptin to a natural level so people end up eating less because they feel satisfied sooner, but are still eating rather than starving themselves.

This means that a larger or more active person would need more eating occasions to meet their protein needs.

Eat Natural founder Praveen Vijh says: «Consumer trends tell us that people are interested in increasing the amount of natural proteins in their diets — particularly if they enjoy a gently active lifestyle such as jogging, walking, rambling etc..

But people who are healthy, lean and active can afford to eat some fructose.

Eat plenty of whole, plant - based foods and if you need a little extra protein (remember, athletes, active people, and older individuals do), consider a clean vegan protein powder like Pure Food, which has 4 grams of BCAAs.

«At Clif Bar & Company, we aim to create quality organic food, that people love to eat, nourishes their active lives and is good for them and the planet,» said Kevin Cleary, chief executive officer of Clif Bar & Company.

It's a great source of B vitamins, and it contains no active yeast, so no worries for people who can't eat yeast, and of course, it's gluten free.

CLIF Builder's is crafted with 20g of complete protein to help active people recover from tough workouts, and should be eaten after exercise to help support muscle recovery and replenish energy stores.

In Salida, she works with local organizations such as Head Start Programs, the Area Agency on Aging, and various community and public health organizations encouraging people of all ages to engage in a healthy eating and active living lifestyle.

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Since 1956, the Council has created and promoted programs and initiatives that motivate people of all ages, backgrounds, and abilities to be active and eat healthy.

Our team and resources provide the support many young people need when they make the decision to eat healthier and become more physically active.

Even if you've never been much of a breakfast person, keep in mind that eating breakfast can help keep you from feeling famished — and tired — later in the morning, and it can give you the energy to be more active.

«We advise older people concerned about their health and cognitive function to eat a diverse and healthy diet, keep cognitively active and when possible take regular physical activity.»

They found that girls with anorexia nervosa had a larger insula, a part of the brain that is active when we taste food, and a larger orbitofrontal cortex, a part of the brain that tells a person when to stop eating.

A significant number of people with diabetes suffer from depression, which can interfere with their ability to participate in self - care activities such as monitoring, being active, eating healthy and taking medication.

In the brains of obese people, the regions that regulate sensory information from the mouth and tongue are more active, suggesting that they may experience the sensations of eating differently.

Once you've been obese, you will not be able to return to the amount of calories that a normal person of your size should eat unless you're particularly active.

It's normal for poop's appearance to vary depending on lifestyle factors such as what a person eats in a given day, how hydrated and physically active they are, and even their stress levels.

The goal is to encourage people to give out (virtual or IRL) high - fives for being active and eating right, and posting five ways they keep up with their health on social media.

The Journal of Sexual Medicine even stated that people that eat a piece of chocolate a day had a more active sex life than those who didn't.

This is a no - brainer for a bunch of yogis, foodies, and generally aware people, but I can't tell you how many people I know eat horribly and stop being active when the pressures of work take over.

«People should be focused on trying to eat a nutritious diet, being more physically active, getting enough sleep, things like that — not focused on what the scale says.»

Yes, sedentary and overweight people shouldn't be eating piles of carbs, but that doesn't mean that lean, physically active people need to play by the same rules.

While I'm sure that was a slight exaggeration, kids can be extremely picky, and end up eating from a very small food group — one that doesn't include the best nutrients a growing, active person needs to be healthy.

I am sure this works for people who can stay quite active during fasting so that they don't even think about eating, but that is not my kind of workday.

Finally, if you want one more reason not to fret about eating when you're hungry, then you should know that in active people, energy restriction and cutting calories actually makes you fat.

(This corresponds with a combination of stresses: the weather, lack of sunlight and even the start of the holiday season — people don't eat well, are less active, and weight gain is common.)

Luz Almond proudly collaborated with Vie Active a while back on their awesome Barre & Brunch event which raised money for the Butterfly Foundation, an not - for - profit organisation which provides supports to those people and families suffering from eating disorders.

Building muscle tissue is therefore highly relevant not just for bodybuilders, but also for more mature people, who intend to lead an active anti-ageing lifestyle and eat and supplement according to their metabolic needs.

Surely, for example, a very tall person and a petite person wouldn't eat the same quantities, or another example, a highly active sportsperson vs a mildly active person?

The opposite of what... Keys et al would predict... We found that the people who ate the most cholesterol, ate the most saturated fat, ate the most calories, weighed the least and were the most physically active.»

And it also means that most healthy and active people can eat potatoes and sweet potatoes just fine.

This diet plan is for moderately active people so you might need to eat fewer calories if you are less active.

After 40 years, the director of this study had to admit: «In Framingham, Mass, the more saturated fat one ate, the more cholesterol one ate, the more calories one ate, the lower the person's serum cholesterol... we found that the people who ate the most cholesterol, ate the most saturated fat, ate the most calories, weighed the least and were the most physically active.

Because we are so active and well - trained, the eating more does not have a negative effect as it would on a sedentary person, who might get sick and fat from the additional calories.

In fact, the study's director between 1979 and 1995, Dr William Castelli, is famously quoted as saying in 1992: «the more saturated fat one ate, the more cholesterol one ate, the more calories one ate, the lower the person's (blood) cholesterol... we found that the people who ate the most cholesterol, ate the most saturated fat, ate the most calories, weighed the least and were the most physically active.»

They will need to eat more to maintain their current weight and, therefore, can eat more than a «very lightly» active person in order to lose weight.

That ^ s not true.The fibre allows for a slow release of blood sugar.Your blood sugar rising is good if your active & need energy.If your lazy or sit in a desk all day, then perhaps there might be a concern.Problem is with this primal stuff is A lot of paleo people drink wine, use vinegar, have coffee, use table sugar etc.This has nothing to do with paleo.Do you think the paleo man from thousands of years ago would eat bread, apple pie, ice cream if he found it growing on tree --- you bet your sweet ass he would.Its called survival

For example, if an active person were to eat in a calorie - deficit suitable for a very lightly active person, then the body is likely to slow the metabolism and this will result in the body holding onto unwanted fat (or stubborn fat) because it does not think it will receive enough energy to complete daily tasks through food consumption.

Potatoes are loaded with valuable minerals and are fine to eat in moderation (at the right times) for active people that workout a lot to fuel anaerobic high intensity training and muscle glycogen replenishment.

The term «clean eating» has grown in popularity in the weight loss world as people are beginning to take more of an active interest in the quality of food they are eating instead of just the quantity, and how where their food comes from can effect not only their waistlines, but more importantly, their health.

Given that I was both a very physically active person, and over 60, I immediately changed what I was eating every day, and after a short period of experimentation found that for my needs, I needed to take in a minimum of 3000 mg lysine each day.

For most people who stay reasonably active, doing lots of low - level movement as well as some lifting, a low - carb Primal way of eating is generally the most effective way to lose body fat.

People tend to be more active during the summer, but don't eat healthier foods and also drink more alcoholic beverages.

It appeared that the people who ate the most cholesterol, saturated fat, and calories - weighed the least, and were the most physically active.»