Sentences with phrase «activities feel good in our bodies»
Pleasurable activities feel good in our bodies, and minds when we do them.
http://www.taliand.com/ Not exact matches
Practicing active relaxation is when you participate in an activity which can help bring down levels of cortisol (a stress hormone) in your body and promote the release of endorphins (feel good hormones).
According to a study published Thursday in the journal Psychosomatic Medicine, engaging in enjoyable leisure activities can lower stress hormones and blood pressure, make you feel better all over, and reduce your waist circumference and body mass index (although Im pretty sure the Friday night gala all - you - could - eat seafood buffet probably canceled out those last two benefits).
In essence, their responses boiled down to, «Self - care is feeling good, taking care of myself, and taking care of my body, by engaging in activities that feel nourishing while reducing external stress and overwhelm.&raquIn essence, their responses boiled down to, «Self - care is feeling good, taking care of myself, and taking care of my body, by engaging in activities that feel nourishing while reducing external stress and overwhelm.&raquin activities that feel nourishing while reducing external stress and overwhelm.»
I am sleeping better, I don't feel fatigued from my daily activities / job anymore, I don't want to sit and watch TV in the evenings or Sat / Sun mornings like I used to, I'm spending more time walking my dogs, cleaning house, or getting little projects done that I have been putting on the back burner, and my body seems to handle hot summer days better too.
I'm a honest outgoing blessed man, I work out daily, and stay in tune with life's affairs, love shopping dinning, last but not lease unlimited adult activities to simulate the mind, body, and soul, and I feel good in my...
While a good number of the features in the Sport model are also available inside of the Moto 360 2015 like the heart rate sensor, the IP67 rating, and the Moto Body app, things like the built - in GPS, and the silicone strap / case design make this a smartwatch which feels more comfortable to wear during exercise and other like - activities.