Sentences with phrase «activity boost happiness»
Spending the day on the slopes and the night in a hot pool or Jacuzzi means receiving the benefits of many of the points on this list; not only will the outdoor activity boost happiness - giving endorphins, 7 the pool dip afterwards will definitely add some glamour and relaxation.
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This one statistic alone should make all employers more interested in boosting bliss: Truly cheerful employees spend about 80 % of their time at work doing what they're there to do; the least content spend only 40 % of their time on job - related activities, according to a survey by workplace happiness consultant and author Jessica Pryce - Jones.
Activity boosts endorphins, which have a direct link to happiness.
The following statistic alone should make all employers more interested in boosting bliss: Truly cheerful employees spend about 80 % of their time at work doing what they're there to do (even happy people need an Instagram break); the least content spend only 40 % of their day on job - related activities, according to a survey by workplace happiness consultant and author Jessica Pryce - Jones.
What's more, skiing not only boosts overall happiness and well - being, but it is beneficial to an individual's physical and mental health, despite the frequency or duration of the activity.
Self - expansion theory4 supports this idea — engaging in a novel, challenging, and exciting activities with a partner boosts happiness more than simply spending time together doing something pleasant.5