Sentences with phrase «activity is good for your health»

Yet the fitness industry still tries to convince you that doing this dangerous activity is good for your health.

Although activity is good for your health, it's not as effective for weight loss.

However, they do think that some types of activities are better for the health of the relationship in terms of staving off boredom.

Not exact matches

Of course, not every mental activity can or should be performed while walking, but this new research reinforces anecdotal evidence and other research findings that suggest being too tightly chained to our desks is bad for our minds as well as our physical health.

Making space by reducing your church activities could be better for your spiritual health in the long run, better than doing that Monday night Bible study everyone seems to be a part of.

Achieving and maintaining a healthy body weight through good food choices and an active lifestyle is recognised by both the Australian Dietary Guidelines and the Eating and Activity Guidelines for New Zealand as crucial in attaining optimal health and wellbeing.

I use different miso pastes from my favorite brand Clearspring (this is not sponsored), and prefer the ones that are unpasteurized, since pasteurization is known to kill microbes = unpasteurized miso has the best probiotic activity, which is super for your gut health — as you probably already knew?

o Spa and Salon Treatment blocks, up to 30 treatments per hour, which includes a personalized welcome flier for the group o Fitness Activities and Classes, such as Fun Run, outdoor meditation or Yoga, and Zumba o Ten - minute Chair Massages, ideal for groups, particularly upon arrival o Biometric Health Screenings and Wellness Fair, up to 32 guests receive confidential health screenings followed by fun, interactive demonstrations o Tennis — Tournaments, CardioTennis, or round robins for larger groups o Gift Baskets filled with spa wear, shoes, healthy items and supplements from the Well & Being Community Health Screenings and Wellness Fair, up to 32 guests receive confidential health screenings followed by fun, interactive demonstrations o Tennis — Tournaments, CardioTennis, or round robins for larger groups o Gift Baskets filled with spa wear, shoes, healthy items and supplements from the Well & Being Community health screenings followed by fun, interactive demonstrations o Tennis — Tournaments, CardioTennis, or round robins for larger groups o Gift Baskets filled with spa wear, shoes, healthy items and supplements from the Well & Being Community Market

While I don't agree that the church's «message should be one of... finding a partner, getting married and sticking together» — given the many ways to live well today, that's an extremely narrow and heteronormative view — the book does speak to the ways the church is a place of support, friendship and guidance for men, whether by offering engaging activities (at the risk of sounding cliche, group sporting events for example) or teaching classes to build marketable skills or acting as an employment center to help them find meaningful careers with decent wages or offering essential mental health counseling.

One cup of chopped kale contains as much as 9 % of an adult's daily calcium requirement (protecting you from bone loss and osteoporosis) and helping your metabolism); 206 % of your vitamin A requirement (good for vision and skin as well as helping to prevent lung and mouth cancers); 134 % of your vitamin C requirement (supporting the immune system) and a whopping 684 % of cancer fighting vitamin K. Vitamin K is also necessary for a wide variety of other bodily functions, including normal blood clotting, antioxidant activity, and bone health.

You are worth it though and your children deserve to have healthy parents, plus, when your children see you making physical activity and your own health a priority, you are modeling how important it is for them as well.

Providing your baby with the best environment for physical activity also contributes to their overall health and wellness, and this is incredibly important for guiding your child towards a bright future.

Such activities are very good for children when it comes to there mental and physical health.

While more physical activity seems like it would be better for kids» health, the overall amount of time spent in physical activity was also higher in those athletes in the study who had serious injuries.

A study by the National Institutes of Child Health and Human Development found that children do best if they're cared for by someone who is genuinely concerned about their well - being and development, and who makes sure they're doing a variety of age - appropriate activities.

I agree with you that physical activity is very important for children's general health and well - being.

Annandale offers families the security of knowing their loved one will be provided a well - rounded life experience — with opportunities for success and growth in all areas, — daily living, life skills, work, socialization, leisure activities, health and wellness, and the creative and performing arts.

To Amanda Ruschak: while I respect and encourage your desire for better health and activity among all citizens, there are already myriad trails and other opportunities for exercise in Kingston and Ulster County.

They conclude: «Schools should acknowledge that sex is a special subject with unique challenges, as well as the fact and range of young people's sexual activity, otherwise [they] will continue to disengage from SRE, and opportunities for safeguarding and improving their sexual health will be reduced.»

A companion report was also released, titled «In an age of constant activity, the solution to improving the nation's health may lie in helping it sleep better,» which summarizes the results of an online survey completed by patients currently being treated for obstructive sleep apnea (OSA).

«It's all a matter of good planning and coordination to be sure that the kind of activities we do, either for aesthetic or for any other reason, don't increase public health risk.»

«The information resulting from this study will be valuable for scientists and developers working cooperatively in the mobile health domain as well as physicians and other practitioners who seek low - cost interventions to increase their patients» physical activity,» concluded Dr. Conroy.

Our study, along with prior studies, supports the notion that «cognitive reserve» resulting from early - life and lifelong education and cognitive stimulation may be a potent strategy for the primary prevention of dementia in both high - and low - income countries around the world.21 However, it should be noted that the relationships among education, brain biology, and cognitive function are complex and likely multidirectional; for instance, a number of recent population - based studies have shown genetic links with level of educational attainment, 22,23 and with the risk for cognitive decline in later life.24 Higher levels of educational attainment are also associated with health behaviors (eg, physical activity, diet, and smoking), more cognitively - complex occupations, and better access to health care, all of which may play a role in decreasing lifetime dementia risk.

«Dr. Wildin's background and expertise are particularly well suited for leading the programs within NHGRI's Genomic Healthcare Branch,» said DPCE Director Laura Lyman Rodriguez, Ph.D. «At a time when opportunities are increasing for health care professionals to consider and use genomic information in their care delivery, Dr. Wildin will be able to draw upon his years on the front lines of medical practice in various community and underserved settings to target NHGRI activities to those stakeholders and initiatives most in need.»

It may be possible to reduce all - cause death rates among older adults, including those who are obese, by promoting regular physical activity, such as brisk walking for 30 minutes or more on most days of the week (about 8 kcal / kg per week), which will keep most individuals out of the low - fitness category.43 Enhancing functional capacity also should allow older adults to achieve a healthy lifestyle and to enjoy longer life in better health.

To determine risk factors for being diagnosed as osteoporotic, the research team analysed a wide range of factors such as BMI, kidney function, physical activity, servings of milk or cheese, and calcium or vitamin D supplements as well as traditional risk factors for bone health (e.g. smoking, inactivity, alcohol etc.).

Furthermore, saturated fat has been shown to have numerous positive effects on health, such as improving liver health by encouraging the liver cells to get rid of their fat cells, improving the immune system's response by helping white blood cells to recognize and destroy invaders more effectively, enabling the absorption of fat - soluble vitamins by acting as their carriers, as well as improving hormonal activity by providing the building blocks for a variety of hormones that are essential to human health.

«Sleep is as important for your health as a good diet and physical activity,» says Wright.

Daily physical activity of some sort, besides being directly beneficial for your overall health, is one of the best things you can do to improve your sleep quality.

Your current health status, activity level, white rice sourcing and nutrient timing are important considerations when striving for overall well - being.

Despite the study mentioned above that was less than flattering for fitness trackers, one published in the American College of Sports Medicine's Health and Fitness Journal found that activity trackers can actually work well when paired with wellness coaching.

From Dr. G - «Phytates are actually good for us; they have a wide range of health - promoting properties, such as anticancer activity.

The best remedies for heart health are simple — a healthy diet void of junk food but rich in healthy fats, proteins, vitamins and minerals, and other natural nutrients; physical activity that raises the heart rate without abusing it.

Cardiovascular activity is good for your heart (obviously) and general health.

For general health and a good quality of life it is recommended that you do at least 45 - 60 minutes of moderate activity per day every day of the week.

«Turmeric has long history of human use both as a food seasoning and a health remedy, and its benefits are well documented,» noted Sharaf, who says the new findings may be a good resource for those researching curcumin's drug potential because, «it provides hypotheses that could explain their biological activity and various strategies to avoid potentially problematic research approaches and / or misinterpretation of outcomes.»

Evidence based, authoritative advice for Americans ages two and up regarding calorie consumption, physical activity to obtain optimal health, informed decisions about choices of food and their nutritional value, as well as ways to reduce chronic conditions and promote overall health are provided as a part of the MyPlate guidelines.

Certainly, you know that exercise is a good thing for your overall health, however, your back pain makes you feel nervous about engaging in forms of physical activity.

You are consuming dark, leafy greens and vegetables, thereby giving your body an assortment of vital nutrients; nutrients that will help you sustain good energy for whatever activities you are embarking on and also to support your health in general.

Sleep is one of the most important activities we engage in for good health, albeit it restfully, alongside exercise and good nutrition.

In the above table which sets out a whole range of deep squat benefits you can see that many of these benefits involved joint health which really is the platform for building a body that has a better ability to move, be stable and mobile in all physical activities that you put your body through.

A balance of strength training, interval training, and some moderate aerobic activity is going to give you the best overall results for health, performance, and aesthetics.

Now phytates are actually good for us; they have a wide range of health - promoting properties, such as anticancer activity.

Recognizing your regular patterns are a very important tool in diagnosing health, and it will be important for you to relay the changes in your sleep, wakefulness, and activity patterns, as well as your diet to your health care practitioner for better analysis.

Now that the calendar says it is officially spring I know some of you are thinking about and planning outdoor activities and yard work to show off things you grow Well green and growing is not just about outdoors, what's inside counts for health and well - being too Plants enrich our lives,» says Ari Novy, executive director of the Well green and growing is not just about outdoors, what's inside counts for health and well - being too Plants enrich our lives,» says Ari Novy, executive director of the well - being too Plants enrich our lives,» says Ari Novy, executive director of the U...

I am an Independent Baptist born - again widower looking for an Independent Baptist lady, age 55 - 68, in relatively good health (so as to enjoy outdoor and indoor activities together) who attends church weekly, and wants to serve the Lord.

A recent paper published by Public Health England, «The link between pupil health and well ‑ being and attainment: A briefing for head teachers, governors and staff in education settings» (November 2014) presented the following evidence: pupils with better health and well ‑ being are likely to achieve better academically; effective social and emotional competencies are associated with greater health and well ‑ being, and better achievement; the culture, ethos and environment of a school influences the health and well - being of pupils and their readiness to learn; and a positive association exists between academic attainment and physical activity levels of pHealth England, «The link between pupil health and well ‑ being and attainment: A briefing for head teachers, governors and staff in education settings» (November 2014) presented the following evidence: pupils with better health and well ‑ being are likely to achieve better academically; effective social and emotional competencies are associated with greater health and well ‑ being, and better achievement; the culture, ethos and environment of a school influences the health and well - being of pupils and their readiness to learn; and a positive association exists between academic attainment and physical activity levels of phealth and well ‑ being and attainment: A briefing for head teachers, governors and staff in education settings» (November 2014) presented the following evidence: pupils with better health and well ‑ being are likely to achieve better academically; effective social and emotional competencies are associated with greater health and well ‑ being, and better achievement; the culture, ethos and environment of a school influences the health and well - being of pupils and their readiness to learn; and a positive association exists between academic attainment and physical activity levels of phealth and well ‑ being are likely to achieve better academically; effective social and emotional competencies are associated with greater health and well ‑ being, and better achievement; the culture, ethos and environment of a school influences the health and well - being of pupils and their readiness to learn; and a positive association exists between academic attainment and physical activity levels of phealth and well ‑ being, and better achievement; the culture, ethos and environment of a school influences the health and well - being of pupils and their readiness to learn; and a positive association exists between academic attainment and physical activity levels of phealth and well - being of pupils and their readiness to learn; and a positive association exists between academic attainment and physical activity levels of pupils.

It will recognise those who go the extra mile, whether that is schools who have used good health and safety practice to help provide opportunities for their pupils to participate in activities that might otherwise have been denied them, schools who have used good pragmatic health and safety practice to solve an issue, or schools who have championed the value of good health and safety to better prepare their pupils for their future in the world of work.

A recent paper published by Public Health England, «The link between pupil health and well ‑ being and attainment: A briefing for head teachers, governors and staff in education settings» (November 2014) presented the following evidence: pupils with better health and well ‑ being are likely to achieve better academically; effective social and emotional competencies are associated with greater health and well - being, and better achievement; the culture, ethos and environment of a school influences the health and well ‑ being of pupils and their readiness to learn; and a positive association exists between academic attainment and physical activity levels of pHealth England, «The link between pupil health and well ‑ being and attainment: A briefing for head teachers, governors and staff in education settings» (November 2014) presented the following evidence: pupils with better health and well ‑ being are likely to achieve better academically; effective social and emotional competencies are associated with greater health and well - being, and better achievement; the culture, ethos and environment of a school influences the health and well ‑ being of pupils and their readiness to learn; and a positive association exists between academic attainment and physical activity levels of phealth and well ‑ being and attainment: A briefing for head teachers, governors and staff in education settings» (November 2014) presented the following evidence: pupils with better health and well ‑ being are likely to achieve better academically; effective social and emotional competencies are associated with greater health and well - being, and better achievement; the culture, ethos and environment of a school influences the health and well ‑ being of pupils and their readiness to learn; and a positive association exists between academic attainment and physical activity levels of phealth and well ‑ being are likely to achieve better academically; effective social and emotional competencies are associated with greater health and well - being, and better achievement; the culture, ethos and environment of a school influences the health and well ‑ being of pupils and their readiness to learn; and a positive association exists between academic attainment and physical activity levels of phealth and well - being, and better achievement; the culture, ethos and environment of a school influences the health and well ‑ being of pupils and their readiness to learn; and a positive association exists between academic attainment and physical activity levels of phealth and well ‑ being of pupils and their readiness to learn; and a positive association exists between academic attainment and physical activity levels of pupils.

Awarded bronze, silver and gold for escalating wellness initiatives, schools focus on five key areas which include: personal social health & economic education, healthy eating, physical activity, emotional health & well - being, and the environment.