Sentences with phrase «activity most days»

Aim to get between 30 to 45 minutes of physical activity most days of the week.

As little as 15 minutes of moderate - intensity activity most days of the week can help lower your cardiovascular risk.

Likewise, you can't interval train only without a regular active life and lower level of aerobic activity most days of the week.

Get moving The National Heart Foundation recommends you do at least 30 minutes of activity most days.

They said for someone healthy enough, the general physical activity guidelines of 30 minutes of aerobic activity most days of the week, and strength training twice a week, are a good place to start.

Not exact matches

From personal experience, I can say it's far too easy to spend time on activities that preclude you from making the most of every moment of your day.

Are most of your activities throughout the day something that will lead to money or not?

«Most activities are aligned with an incentive, such as a gift card or point toward a volunteer day, which makes the program rewarding and engaging for employees.»

But think about just the most basic level, people who come to Facebook, Instagram, WhatsApp, Messenger, about 100 billion times a day to share content or a message with a specific set of people, and I think that that basic functionality, people understand because we have the controls in line every time, and given the volume of the activity and the value that people tell us that they are getting from that, I think that that control in line does seem to be working fairly well.

eBay's Sales Reports Plus feature is free and allows you to review your most recent sales activity by category, ending day or time and format (e.g., Fixed Price).

The underlying issue is that most of the activities we do throughout the day contribute to the load.

Selling is one of the most important activities an entrepreneur does every day.

Most other phones can idle for days with 3G turned on and the screen off, and for weeks with no cellular activity.

But like most activities that aren't yet a daily habit, even taking out five to fifteen minutes a day just to think and write about your day feels like a drag.

There, you'll be automatically brought to the «Overview» section, which gives you a seven - day snapshot of the most important activity on your Page.

But the most intense activity these days is down in the basement, where some 100 Vice News staffers are embarked on one of the most daunting tasks in modern media: trying to reinvent the nightly TV news for the millennial generation.

The 45 - day Call seeks to gather information about specific areas within the Beaufort Sea Planning Area that have the most promising oil and gas resource potential, while also increasing the agency's understanding about environmentally sensitive habitats and important social and cultural uses — including vital Alaska Native subsistence activities — that also exist within the area.

This lack of purpose has been one of the most important factors behind the activities Finkelstein attacks, rather like a cancer charity flailing around for something to do the day after science discovers a cure for cancer.

Unfortunately, this renaissance of the past century and a half has been seriously restricted because most of the Islamic countries have been held down by alien political and economic controls which did not permit the creative participation in cultural activities which had been characteristic of Muslims in their glorious days in the past.

Heck, virtually every Christian I know, yourself included, believes the most childish of things that they would never contemplate swallowing in their day to day activities — dead men rising, mind reading sky gods, life after death, being under constant supervision for the purposes of reward or punishment in some magic postmortem kingdoms — heaven, hell, purgatory, limbo etc...

It lays out the values and assumptions that underlie most of our day - by - day activities.

Thirty minutes of moderate - intensity physical activity on most days and a healthy diet can drastically reduce the risk of developing type 2 diabetes.

One of the things I enjoy the most about the holiday weekend (well, besides the family, friends and food, of course) is the three long, lazy days after the flurry of Thursday's activity.

Raising EcoFarmers Voices is almost sold out, but EcoFarm staff reports that there are a limited number of day passes for most conference activities, as well as some lodging and meal options; they urge people to sign up as soon as possible.

One of the most common Thanksgiving Day activities around the country is arguing.

Central Michigan - Northern Illinois is seeing the most lopsided betting activity of the day, with almost 90 % of all bets taking the visiting N. Illinois favorites.

And in a modern day where most coaches try to persuade kids to stay focused on solely football, Vance Mueller encourages his kids to join other extracurricular activities and other teams on campus.

Transfer deadline day saw a flurry of activity and the ten most notable debuts are ranked below.

This exciting tournament will kick - off with an amazing Opening Day on Monday, July 27, where most of the activities will take place at the Woodcreek High School campus.

Tottenham Hotspur operates a wide range of activities - such as the Academy, the Foundation and match days - which involve people from the community and include some of the most vulnerable in society.

12 days until the most frantic of activities take place as fanatics refresh their Twitter feed in hope and excitement.

There is an abundance of activity, schedules, details, and piles at the moment.Quite in contrast to the quiet days that we are used to - and work hard to preserve - most of the time.

Bullying awareness and prevention is also a priority of the Boy Scouts of America, whether it's at meetings, activities, or the day or residential camps that most councils offer.

Volume XIV, Number 1 Sleeping on It: The Most Important Activity of a School Day — Arthur Auer Advantages and Disadvantages of Brain Research for Education — Christian Rittelmeyer What Makes Waldorf, Waldorf?

The emphasis on physical activity is a new and welcomed part of the new food pyramid, which states that people should «be physically active for 30 minutes most days of the week» and that «children and teenagers should be physically active for 60 minutes every day, or most days.»

Most likely, your child will be told to avoid any activity that requires any kind of thought for a few days, followed by slowly adding back physical and mental activity.

When eligible schools use the summer and afterschool meal programs to provide free meals to all children during these most vulnerable times of the day and year, it creates new opportunities to engage in farm to school activities, and improves school meal program finances even more.

For most toddlers, unstructured physical activity makes up the bulk of their day.

Since springtime also brings rain, I thought it would be fun to share some activities for rainy days, and I particularly wanted to share some activities that will keep kids active and off of electronics when they are stuck inside (but most of these can be done outdoors as well).

Most daycare centers understand the need for outdoor activities so your toddler will be sent outside to play once or twice per day.

Reading aloud to your child every day is probably the most important daily activity that you do to teach preschool reading.

Most women are able to resume normal activities within a day or two after the procedure, but you may need to avoid tampons and sexual intercourse for about two weeks.

Feeding your baby can be one of the the most bonding, rewarding and fun activities you share every day.

Between school, homework, sports teams, and extracurricular activities, most children rarely have a moment in the day to call their own.

After the school day, they are in charge of homework, projects, and a myriad of after school activities, most of them involving exercise and performance.

It is the most relaxing and comforting moment he has all day and is definitely one of the most relaxing activities I do during the day.

I took the week off from blogging (and most other previously scheduled activities) and we spent those few days together as a family.

The court's rationale for awarding custody to the parent who handles the majority of the child's day - to - day activities is that the balance of a child's life might be upset if they were to be removed from the parent who is most frequently responsible for their day - to - day activities.

School start times mean leaving the house at 8 most days; other activities have a later leave time of 8:30.

Most of the everyday items needed to care for and conduct day to day activities with your baby are designed for individual infants.