Sentences with phrase «activity of purple sweet potatoes»
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In one study, the antioxidant activity in purple sweet potatoes was 3.2 times higher than that of a type of blueberry!
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Purple - fleshed sweet potatoes, on the other hand, are a fantastic source of anthocyanins (especially peonidins and cyanidins) and have outstanding antioxidant activity.
Study on chemical constituents and antioxidant activity of anthocyanins from purple sweet potato (Ipomoea batatas L.).
According to one study, purple sweet potatoes have more than three times the antioxidant activity than that of one blueberry.
Purple - fleshed sweet potatoes, on the other hand, are a fantastic source of anthocyanins (especially peonidins and cyanidins) and have outstanding antioxidant activity.
Extracts from the highly pigmented and colorful purple - fleshed and purple - skinned sweet potatoes have been shown in research studies to increased the activity of two key antioxidant enzymes — copper / zinc superoxide dismutase (Cu / Zn - SOD) and catalase (CAT).
In one study, the antioxidant activity in purple sweet potatoes was 3.2 times higher than that of a type of blueberry!
According to one study, purple sweet potatoes have more than three times the antioxidant activity than that of one blueberry.22 In addition to sweet potatoes» antioxidant content, these vegetables are also great sources of vitamins C and B5, copper, dietary fiber, niacin, potassium, and iron.23