Balanced physical
activity relieves tension, improves blood flow and stimulates the release of endorphins from the brain which improve your mood and reduce the impacts of stress.
Not exact matches
Youthful and adolescent masturbation certainly is not wicked; in older persons it will very likely be harmless, in the absence of other kinds of sexual
activity and as a means of
relieving physical sexual
tension.
Stretching is a must before and after you do any type of physical
activity to
relieve muscle
tension and prevent cramping.
If it's impossible to talk it out, plan for some physical
activity at the end of the working day to
relieve tensions.