Sentences with phrase «activity than the deadlift»

Not exact matches

Although Willardson et al. (2009) found that muscle activity was greater in the deadlift than in the back squat, these results may depend upon the exact region measured, as Hamlyn et al. (2007) reported greater muscle activity in the back squat than the deadlift in the lower erectors but greater muscle activity in the deadlift than the back squat in the upper erectors (with the same relative loads), although Nuzzo et al. (2008) reported no differences (also using the same relative loads).

No other exercise has been found to involve greater quadriceps muscle activity than the back squat but the barbell hip thrust involves greater gluteus maximus activity and the deadlift involves greater erector spinae muscle activity.

The back squat appears to display lower abdominal muscle activity than the overhead squat or plank exercises but similar abdominal muscle activity to the front squat and deadlift.

The leg press and the good morning are not good exercises for training the calves, displaying lower muscle activity than the still - legged deadlift, glute - ham raise and narrow stance squat.

Therefore, it appears that the standing barbell overhead press produces higher levels of rectus abdominis muscle activity than the squat or deadlift exercises.

Escamilla et al. (2002) found that there was no difference between sumo and conventional deadlifts in respect of adductor EMG amplitude while Pereira et al. (2010) found that the back squat with outwardly - rotated feet led to superior adductor muscle activity than the back squat with parallel feet.

Bezerra et al. (2013) found that the stiff - legged deadlift displayed greater gastrocnemius muscle activity than the conventional deadlift style.

Finally, comparing the Romanian deadlift with various other exercises, McAllister et al. (2014) reported that erector spinae muscle activity was lower in the Romanian deadlift than in the glute - ham raise but similar in the Romanian deadlift and good morning exercises.

Comparing the effects of deadlift technique, Escamilla et al. (2002) found that the conventional deadlift style displayed greater gastrocnemius muscle activity than the sumo deadlift style.

Comparing the stiff - legged deadlift with the leg curl and back squat, Wright et al. (1999) found that there was little difference between the stiff - legged deadlift and the leg curl but both the stiff - legged deadlift and leg curl produced greater hamstrings muscle activity than the back squat.

Comparing the Romanian deadlift with various other exercises, McAllister et al. (2014) reported that gastrocnemius muscle activity was higher in the Romanian deadlift than in the prone leg curl but similar in the Romanian deadlift and both glute - ham and good morning exercises.