In fact, I really prefer banana flavor in three forms:
Actual bananas Smoothies (like this one) Those little banana runt candies Seriously, who doesn't like banana runts?
You will never see me take a bite of
an actual banana, but man, I love their flavor in baked goods.
This banana pudding does not have
any actual bananas in the pudding, but bananas can be added for a extra touch!
Of course, we all know
an actual banana is a better choice than say chocolate chip banana bread, I don't need an expert to tell me that one.
Along with these increased levels of Bifidobacteria, participants also experienced fewer gastrointestinal problems and more regular bowel function when compared to other women in the study who drank a banana - flavored beverage that did not contain
any actual banana.»
I would argue that
actual bananas are not a great option for Keto.
For example, to make the presentation that much better, the joystick used to control the game is modeled after
an actual banana!