For this reason, I will share
some actual meal choices, my experience with certain medications, and activities I participate in along with their effect on blood sugar levels.
Not exact matches
Bettina, Thanks for pointing out the
actual nutritional deficiencies apparent in the
choices of most fast - food
meals.
Grabbing a quick sandwich while walking to a meeting or eating a protein bar in the car, while sometimes more convenient than sitting down to an
actual meal, leads to unhealthy food
choices, not feeling satisfied (which leads to overeating later), nutrient deficiency, and stress.
I've never had Healthy
Choice since I prefer
actual home cooked
meals but I will give it a try!