Carbohydrates
actually boost mood - boosting chemicals in the brain.
Some foods can
actually boost your mood by helping reduce stress, ease anxiety and fight depression.
Not exact matches
Adult brains
actually do grow new brain cells through the incredible process of neurogenesis, improving your memory, stabilizing your
mood, and
boosting your ability to handle stress.
While most people don't associate bananas with a comfort food, they have
actually been known to fight depression and
boost mood because they contain high levels of tryptophan.
The combination of mildly stimulating and neurotransmitter modulating compounds in chocolate
actually make it effective for
boosting mood and relieving mental fatigue (5).
A good belly laugh can
boost a person's
mood and lower blood pressure, but Weems says humorous people tend to have neurotic personalities, which can
actually shorten their lives.
The combination of mildly stimulating and neurotransmitter modulating compounds in chocolate
actually make it effective for
boosting mood and relieving mental fatigue (5).
I like wearing makeup and think it's fun; plus, it helps
boost my
mood a bit, but I hate looking too done - up (unless it's
actually for something special).
I
actually believe that wearing more bright colors during hay grays
boosts your
mood and improves your day's outlook.