Sentences with phrase «actually come from carbs»
However, most of the calories actually come from carbs.
https://www.healthline.com/ Not exact matches
Considering that almost all the carbs in chia seeds are fiber, the majority of calories in them actually comes from fat.
Carbs that come from dietary fiber don't actually convert to glucose and get processed right through your body, which means you don't actually have to count them.
Its easy to come on here and be skeptical thinking heres another person just trying to «cash in» but unless you have actually tried and tested this lifestyle (this is not a quick fix diet) then you cant speak from experience, This book is helping many people read the comments on here and if your not a supporter of this lifestyle why do nt you join a high carb or low fat forum your in the wrong place!