Sentences with phrase «actually diet rules»

There are actually diet rules out there that are meant to be broken?

Not exact matches

And I think this is really good rule of thumb, unless somebody's dealing with, you know, s — yeah, severe health issues, and they — they really struggle with fasting, where you're actually able to create some variation in your diet.

I'm all for the 80/20 rule (80 % nutrient - dense whole foods and 20 % freedom to enjoy foods you love), even though I actually eat a 90/10 diet because I honestly love healthy, whole foods and the way my body feels when I eat them.