Most people on my diet
actually gain lean mass without increasing exercise, via protein sparing and increased sensitivity to insulin.
Not exact matches
Healthy fat loss
actually means concentrating on losing body fat slowly while still
gaining muscle
mass, which leads to a more well - developed and
leaner physique in the long term.
The group that surrounded their training with the protein / carbohydrate mixture had greater
gains in
lean mass and strength, while also losing some body fat to boot (the other group
actually gained some fat).
This is on TOP of the 7 to 10 + pounds of
lean mass gains they've experienced at the same time... while
actually DROPPING bodyfat.
G - Flux is
actually a training and eating regimen that helps the body to burn fat while retaining — and even
gaining —
lean muscle
mass.
Via NK the human body makes a profound shift toward burning «fat as fuel» without catabolizing muscle protein for glucose as is the case for Starvation Ketosis (OFM athletes
actually gain lean body
mass!).
The individuals didn't alter any other part of their life including exercise, smoking, and eating, yet when they were given HGH they
actually lost on average 14 % body fat and
gained on average 8.8 %
lean muscle
mass.
It is
actually an Anabolic compound, which is used for increasing the
lean muscle
mass to provide
gains to the user.