Sentences with phrase «actually has a higher glycemic index»
Did you know that skim milk actually has a higher glycemic index than whole milk?
https://www.annmariegianni.com/ Not exact matches
The harmful effects of Agave (and sugar in general) actually have very little to do with the glycemic index but everything to do with the large amounts of fructose... and Agave nectar is very high in fructose.
The only thing I have to say — aside from how delicious these look — is to be aware that GF flours, and the majority of GF products, use flours / starches that are actually higher in glycemic index than the wheat flour / wheat derivatives... If you are diabetic, you really have to be even more acutely aware of what the GI of these alternative flours / starches are....
It also has a low glycemic index, but actually contains more fructose than high fructose corn syrup!
Instant oatmeal has a much higher Glycemic Index than the oatmeal you have to actually wake up 15 minutes earlier to cook, so you should ideally try to avoid it... just wake up a little earlier and eat the good kind!