Why strategically planned «cheat days» can
actually help you get leaner by firing up your metabolism!
Not exact matches
Although cinnamon does NOT directly increase fat burning (such as by increasing metabolic rate, etc), it CAN
actually help you to burn off abdominal fat and
get leaner in an indirect way Here's how... Although cinnamon has dozens of health benefits, the main benefit that will
help you to
get leaner is through it's strong effect on controlling blood sugar levels in your body.
I'm not a huge fan of the taste of these types of greens separately (kale, bok choy, mustard greens, etc)... however, pureed and blended into the sauce or soup
actually makes a pretty delicious mixture and also adds TONS of nutrient density to your meals to satisfy your appetite and
help you
get leaner.