Can we, with our unique abilities and insights, turn the mundane office cubicle into a piece of art that a person can live in and
actually increase happiness AND productivity?
If you revise your goals for the New Year, you could
actually increase your happiness.
The post 3 New Year's Goals that Will Increase Your Happiness appeared first on Ms.. If you revise your goals for the New Year, you could
actually increase your happiness.
Not exact matches
While we all know meditation has spectacular benefits when it comes to managing stress, sleeping well, and
increasing overall
happiness, for most people
actually sitting down to meditate is easier said than done.
Research shows that not only are older people happier, but their
happiness actually increases with age.
A study from the University of Warwick says it's
actually measurable, «
Happiness benefits were detected for each extra daily portion of fruit and vegetables up to 8 portions per day... that people who changed from almost no fruit and veg to eight portions of fruit and veg a day would experience an
increase in life satisfaction equivalent to moving from unemployment to employment.
In fact, researchers have
actually found that hugging
increases happiness and even can improve your immune system!
You are doing him the greatest of service,
increasing happiness will
actually prevent him from acting spoiled!
By contrast, owners who had
actually completed one of the 20 home improvements being tracked in the study were asked how much the work
increased their sense of
happiness at home.