Sentences with phrase «actually keeps us feeling full»

and actually keeps us feeling full for longer!

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You will find that if you go through the 2 - step process, your pelvic floor will actually fatigue throughout your reps, giving you the feeling like you just can't keep it elevated for the full 8 - count.

Foods that were once taboo, like butter and cream are actually beneficial in aiding weight loss and keep us feeling full for hours.

Focusing on enjoying your meal and slowing down the process of eating it can actually help keep you fuller, longer and make you more aware of when you reach your full feeling.

It's fun to keep an eye on the digital display showing the train's speed as you feel it smoothly race full speed ahead, as we actually... more >