Not exact matches
Hormonal birth control can
actually be masking a true imbalance internally that could be preventing a woman from being able to ovulate and
menstruate.
What Your Body is
Actually Telling You When You No Longer
Menstruate After Adopting a Plant - Based Lifestyle I did a lot of research about this topic and found a lot of sources that show getting your period is important and if you don't have one, it's a sign of weak bones (and possible osteoporosis in the future), you can't have kids and you're not healthy.
What Your Body is
Actually Telling You When You No Longer
Menstruate After Adopting a Plant - Based Lifestyle
The «funny» thing is that when I was lean and not
menstruating, bordering to underweight, I
actually seemed to have much less problems with all these hormonal issues and low moods.
TPG: I was at a sports nutrition conference recently (and
actually speaking on this very topic) and one of the presenters mentioned her study showing that elite female swimmers who were not
menstruating ended and in an energy deficit had poorer performances relative to their
menstruating teammates.