Skim milk has additives that
actually raise your cholesterol.
Nuts
actually RAISED my cholesterol from very healthy numbers to the highest they've been in years: https://www.youtube.com/watch?v=UhRQ4dcfN54
They actually raise cholesterol!
Not exact matches
It is a fatty acid that
actually raises good
cholesterol which in turn gets rid of bad
cholesterol.
This study, like many others, showed that virgin coconut oils
actually lower LDL
cholesterol, while
raising the «good» HDL
cholesterol.
Focus on using fats that do not
raise your
cholesterol... olive oil, canola oil, nuts and other unsaturated fats can
actually help lower your
cholesterol.
It may
actually raise HDL (good)
cholesterol, reducing risk of cardiovascular disease.
This study, like many others, showed that virgin coconut oils
actually lower LDL
cholesterol, while
raising the «good» HDL
cholesterol.
It's high in saturated fat and studies show that it
actually raises LDL
cholesterol (that's the bad stuff).
Also, not only is full - fat dairy not «bad» for your heart, it's been shown to
actually REDUCE your risk of heart disease and
raise HDL
cholesterol (the good stuff).
In multiple human studies, the low - fat diet has
actually made some important risk factors worse,
raising triglycerides, lowering HDL (the good)
cholesterol and making the LDL particles smaller (10, 11, 12, 13).
However, studies
actually show that the
cholesterol in the diet does NOT
raise the bad
cholesterol in the blood.
A study published in 2011 (1)
actually found that the consumption of coconut oil did in fact significantly
raise LDL
cholesterol (bad
cholesterol) levels.
Moreover, reducing
cholesterol is not necessarily a sign of improved health; it may
actually raise your risk of death.
There have been plenty of studies lately that indicate that eating whole eggs
actually raises your good HDL
cholesterol to a higher degree than LDL
cholesterol, thereby improving your overall
cholesterol ratio and blood chemistry.
An avocado is loaded with healthy fatty acids that have
actually been shown to lower bad
cholesterol (LDL) and
raise good
cholesterol (HDL).
People avoid
cholesterol like the plague, but eggs don't
actually raise your bad
cholesterol.
The fat is saturated cocoa butter, and is one of the few plant fats that's
actually bad for us; it
raises our
cholesterol.
Contrary to popular belief, saturated fats can
actually raise HDL (good)
cholesterol and change the LDL (bad)
cholesterol to a benign subtype.
Dietary
cholesterol is not very significant compared to what your body produces (unless you're having tons of eggs every day) and eggs
actually raise good
cholesterol and lower bad
cholesterol.
During this process, the
cholesterol in the milk becomes oxidized, resulting in milk powder that damages arteries and that
actually raises the risk of heart disease.
The bowl of oatmeal you were told to eat in the morning to lower your
cholesterol actually raises your blood sugar the same as a 12oz soda!
Claim: «Saturated fat
actually raises HDL (the «good»)
cholesterol and changes the LDL
cholesterol from small to large, which is considered beneficial.»