Sentences with phrase «actually reduces the calorie»

In some cases people will even assume that adding «healthier» foods to an otherwise «unhealthy» meal actually reduces the calorie content.

When you don't eat for a specific duration, you're actually reducing your calorie intake — and it works.

Not exact matches

I don't notice much difference in flavor but I did start buying the lower sugar because the original had a lot of sugar.I'm convinced many of the bad reviews of this product were actually from customers that were eating the reduced calorie version and didn't realize it.

By using brown rice instead of white and reducing the sugar, rice pudding is actually full of fiber and protein instead of empty calories.

Sara Vance: I don't really know as to why, you know, I think some of that could just be that you're not getting enough calories and your body is under little bit stress, you know, I think one of the things that can reduce milk supply is stress and losing weight really quickly is actually very stressful on the body.

Simply by changing the way you store your food could actually help reduce your calorie intake and boost your nutrition.

It's true — products marketed as «reduced calorie,» «sugar - free,» and «diet» can actually sabotage your weight control efforts.19 The two main ingredients of aspartame, phenylalanine and aspartic acid, stimulate the release of insulin and leptin — hormones which instruct your body to store fat.

One study found that high intensity exercise actually reduced people's calorie intake later in the day.

Animal and human studies about caloric restriction show that when calories are reduced by 30 - 40 %, the subjects tended to live a lot longer — 30 % longer actually.

But as anyone who's tried to diet for a contest would tell you, there's actually more to slimming down than just cutting calories and if you want to get best results, you have to pay attention to other factors that contribute to reducing body fat.

When you eat at a severe calorie restriction like you are, your body actually reduces its metabolism and stores fat, because it doesn't know when it's going to get food in the future.

These take into account that actually fat loss is all about balancing hormones as well as reducing calories.

I am not diabetic so not sure how to reduce the level of ketones and if I actually need to reduce them... I only eat twice a day, breakfast is my main meal, 90 % of all calories, at around 10 am and then I have a fat snack at around 4.

You could tell someone to eat 2500 calories / day of a higher fat and higher protein content combined with reduced carbs and they may actually finish the day at 2500 calories because their appetite is satisfied.

One study actually shows that overweight adults who consumed a quarter of their total calories in the form of fructose - sweetened beverages while on a weight - maintenance diet had reduced insulin sensitivity, worsened cardiovascular health markers, and increased belly fat.

The National Institutes of Health cites a scientific study where 26 overweight women actually reduced both body weight and fat mass after an 18 week program of ingesting dark chocolate and sweet snacks on a daily basis, in conjunction with a low calorie diet!

And, as importantly, this study found that patients who experienced reduced T3 as a result of this calorie restriction actually saw a decrease in TSH, indicating an increase in thyroid hormone levels, when the opposite was actually true.

And, looking at the effect from a different angle, a person who is experiencing a 25 percent reduction in metabolism not only would have difficulty losing weight, but actually would have to reduce their calorie intake even further just to keep from gaining a pound of weight each week.

Actually, the leucine - deprived mice showed no difference in lean mass, from either the control mice or those that were restricted to the same number of (reduced) calories consumed by the leucine - deprived mice.

Many animal studies have established that calorie restriction leads to increased longevity, but the latest science suggests this phenomenon may actually result more from reduced protein intake — specifically, reduced intake of the amino acid methionine, which happens to be high in meats.4

If your veterinarian has recommended you put your dog on a calorie - restricted diet, replacing some of their usual snacks with high - fiber vegetables such as cabbage can be a great way to reduce their caloric intake without actually decreasing the amount of food they get to eat.