Sentences with phrase «actually reducing your calorie intake»

When you don't eat for a specific duration, you're actually reducing your calorie intake — and it works.

Not exact matches

Simply by changing the way you store your food could actually help reduce your calorie intake and boost your nutrition.

One study found that high intensity exercise actually reduced people's calorie intake later in the day.

And, looking at the effect from a different angle, a person who is experiencing a 25 percent reduction in metabolism not only would have difficulty losing weight, but actually would have to reduce their calorie intake even further just to keep from gaining a pound of weight each week.

Many animal studies have established that calorie restriction leads to increased longevity, but the latest science suggests this phenomenon may actually result more from reduced protein intake — specifically, reduced intake of the amino acid methionine, which happens to be high in meats.4

If your veterinarian has recommended you put your dog on a calorie - restricted diet, replacing some of their usual snacks with high - fiber vegetables such as cabbage can be a great way to reduce their caloric intake without actually decreasing the amount of food they get to eat.