Oscillococcinum Windbreaker (Chinese herbal formula) Elderberry syrup Umcka syrup Vitamin C Vitamin D Sleep Hydration (bone broth, chamomile or lemon balm tea) Warm, easy - to - digest food Large intestine 11
acupressure point Lavender EO (calming, sleep) Peppermint EO (cooling for fever) Cinnamon EO (shivers and chills) Thyme EO (mucus and congestion)