Sentences with phrase «adapting yoga positions»

Not exact matches

The «bridge» is just one of the yoga positions that instructor Allison Svoboda has adapted to moms and babies in her Yogamotion class, which she began offering in October at Sheil Park, 3505 N. Southport Ave.. Her one - hour class, combining gentle yoga postures and infant massage, is a hit with mothers looking for healing postpartum exercise and a chance to bond with baby and other new mothers.

Adapting yoga for athletes may sometimes require different yoga poses or yoga positions depending on the need of the athlete you are training.