Sentences with phrase «add about an ounce»

Demonstrating this point, a Spanish research group reported that adding about an ounce of mixed nuts into the diet for 12 weeks led to significant improvement in blood sugar control in a group of people at high risk of developing diabetes.

Not exact matches

With the Patagonia Torrentshell Packable Rain Jacket, you add just 12.2 ounces of weight to your gear or luggage and get a jacket the can be rolled or folded into a small enough package to fit in just about any bag.

Now you should add about 4 ounces of isopropyl alcohol to the cup.

Silver futures settled last Friday in New York at 16.26 an ounce while currently trading at 16.36 up about $ 0.10 for the trading week reacting neutral off of the monthly unemployment number which was released this morning stating that we added 103,000 jobs which were very disappointing sending gold prices higher, however having very little impact on silver.

If you don't have access to sea water, replicate the 3.5 % salinity by adding four ounces of kosher salt (about 1/3 cup) to one gallon of filtered or bottled water.

Next add 4 ounces of low - fat cream cheese and shred in about 1/2 cup of low - fat queso manchego, season again with sea salt and freshly cracked black pepper and mix everything together until well mixed and the cheeses have melted, then turn off the heat

Sixteen ounces only sets you back about 123 calories and 29.9 grams of sugar that come solely from the fruit — this all - natural makeover has no added sugar.

Pour in wine about 1 - 1.5 ounces at a time, allowing it to cook into the onions a bit before adding more.

To make the salad add 2 cups of bagged spinach into a shallow bowl, thinly slice 1 small red onion and add to bowl, thinly slice 1 ripe tomato and add to the bowl, crumble about 4 ounces of goat cheese on top and toss in 10 walnuts, season everything with sea salt and freshly cracked black pepper and drizzle in the honey mustard vinaigrette

1 - 12 ounce block of firm Silken Tofu (drained) 1/2 of a 13 ounce can pureed pumpkin or about 3/4 cup 1 cup unsweetened, plain, vanilla or lite vanilla soy milk 2 1/2 tablespoons cornstarch (you may alternatively use 1/3 cup all - purpose flour, but the result may be slightly more cakey than custardy) 1 tablespoon pumpkin pie spice 1/2 cup brown sugar (this is not a really sweet custard, so add another 1/4 cup brown sugar if you prefer) 1 teaspoon vanilla extract

If making a vegan version with silken tofu - replace the mayo with 1/2 a package silken tofu (about 6 ounces), leave out the water and add 2 tablespoons olive oil.

What's in it: 2 Tablespoons olive oil 5 cloves of garlic, finely chopped 3 or 4 large shallots, finely chopped (about 1 cup) 2 large carrots, finely chopped (about 1 cup) 1 stalk of celery, finely chopped (about 1/2 cup) 1 red bell pepper, seeded and finely chopped 10 ounces cremini mushrooms, finely chopped (about 2 cups) 1 cup green lentils 1 tablespoon italian herbs (I used half fresh chopped thyme and half dried oregano, but use any that you like, fresh or dried) 1/2 teaspoon red pepper flakes (optional) 1/2 cup red wine 2 Tablespoons tomato paste 2, 14 oz cans diced tomatoes (low sodium or no salt added, if possible) 14 oz water (you'll fill one of those empty tomato cans to measure) Salt and Pepper to taste

3 3/4 teaspoons active dry yeast (about 1 1/2 packages, 3/8 ounces or 11 grams) Sugar: — 1 tablespoon (13 grams) for reactivating the yeast — plus 1/2 cup (100 grams) for adding to the dough 1 3/4 cups lukewarm water 1/2 cup (118 ml) olive or vegetable oil, plus more for greasing the bowl 5 large eggs 1 tablespoon (14 grams) table salt 8 to 8 1/2 cups (1000 to 1063 grams) all - purpose flour 1/2 cup raisins (about 70 grams) per challah, if using, plumped in hot water and drained Poppy or sesame seeds for sprinkling.

- about 2 - 3 cups mixed salad greens -1 small tomato (these are not on the original salad — I added them)- about 1/4 cup cucumber slices - roasted spiced almonds (I picked up the rosemary Marcona almonds from Trader Joe's, which are amazeballs)-1 / 4 of an avocado - about an ounce of Parmesan cheese, freshly grated - amazing red wine vinaigrette, which I came pretty close to replicating, see below

«We took a 16 - ounce mustard tumbler, placed the product in it and lowered the price point to what [was] about half the original gourmet mustard product price,» he says, adding that the tactic has worked.

of yogurt (liquid) plus the part of the banana that would qualify as liquid added up to about 11 - 12 ounces.

1 slender carrot, about 2 ounces, scraped and cut into matchsticks 2 ounces daikon, scraped and cut into matchsticks 1 tablespoon mirin 1 tablespoon light - colored soy sauce 2 sheets hoshi yuba, softened (page 261) and coarsely shredded, or 1/4 cup finely broken hoshi yuba (1 / 4 - inch bits) I could not find this and didn't add it.

1/4 red onion, diced 4 small cooked sweet potatoes or 3 medium, cut in small cubes 1 can or brick of garbanzo beans, no salt added, rinsed and drained (13.4 — 15.5 ounces or about 1 1/2 cups) 1 can or brick of black beans, no salt added, rinsed and drained (13.4 — 15.5 ounces or about 1 1/2 cups) 2 Tablespoons sesame tahini 2 Tablespoons apple cider vinegar 5 ounces mixed baby greens.

For the record, you need to add about one ounce of these ground almonds.

What's in it: 1 medium - sized spaghetti squash (about 3 - 4 pounds) 5 tablespoons vegetable oil, I used half peanut half canola Kosher salt and Freshly ground black pepper 2 eggs (optional, I omitted this to keep mine vegan) 1 (15 - ounce) package firm or extra firm tofu, water pressed out and diced * 1 red onion, thinly sliced 6 cloves garlic, finely minced 2 cups carrots, cut into matchsticks 2 cups bean sprouts 6 scallions, sliced Other optional veggies: I added a cup of sliced white mushrooms, but broccoli, peapods, or any others you like would work as well 4 tablespoons Pad Thai sauce, more to taste ** 1/3 cup peanuts, chopped 1/4 cup cilantro, chopped 1 lime, cut into wedges * you could alternatively use chicken or shrimp if you're not a tofu fan ** I used a jarred pad thai sauce to save some time but check out the original recipe link above to see the full sauce recipe if you want to go homemade

To the oil, I added the dill I picked up — prob 1/4 ounce, about as much flat - leafed parsely that I had on hand and a good handful of spinach with the tail end of my lemon - sea salt.

The observations about recipe being «too tomato - y» is because after the adding the 28 ounces of crushed tomatoes there is not enough cook time.

I made these this morning, adding about six ounces of chopped apricots and a generous half - cup of chopped walnuts.

Add the cooked pasta, diced chicken and about 6 ounces of the shredded cheddar cheese to the saucepan and toss to combine.

Avoid adding high - glycemic sweeteners to either food and 5 ounces of both plain Greek yogurt and cottage cheese will have about 5 grams of carbs.

To help achieve this happy middle ground, we've increased the upper amount of flour to 7 1/4 ounces (1 2/3 cup), and also added a note about adding more flour if necessary to bring the dough together.

When assembled and iced, I gave it a taste and found it to be slightly more sour even for me, so I added about 4 ounces of triple sec.

A typical full day of eating for me looks like: Breakfast: Spinach, Mushroom, Onion and Tomato Frittata... sometimes with bacon or homemade sausage Iced Coffee with coconut milk Lunch (this is usually my largest meal of the day): 4 - 5 ounces of protein (turkey burger, pulled pork, chicken thighs, ground buffalo), roasted veggies and sometimes a sweet potato or butternut squash Snack: apple with almond butter or a handful of macadamia nuts Dinner: A large salad with all kinds of raw veggies (cucumber, celery, carrots, cauliflower), avocado or olives, usually a lighter protein like grilled chicken breast, salmon or shrimp This would represent a full menu... I would say I hit this about 4 - 5 days a week, other days I may omit the snack or keep the snack and omit a meal, if i do that though I would add a bit of protein with it.

Add 3/4 teaspoon of the salt, the pepper, nutmeg, spinach and 2 1/2 ounces (1 1/4 cups) of the Parmesan and cook, stirring, until thickened, about 2 minutes, then add the shredded chickAdd 3/4 teaspoon of the salt, the pepper, nutmeg, spinach and 2 1/2 ounces (1 1/4 cups) of the Parmesan and cook, stirring, until thickened, about 2 minutes, then add the shredded chickadd the shredded chicken.

It's really about the correct proportions and you could even add a few ounces of rum to spike it up.

I made the full recipe of sauce and added about 1 cup chopped onion and 8 ounces of sliced mushrooms that I sauteed first.

RED SAUCE: 2 teaspoons olive oil 3 cloves garlic, minced 1 28 - ounce can crushed tomatoes with basil (or add about 10 fresh basil leaves, torn) 2 Tablespoons chopped fresh thyme (or 1 teaspoon dried) 1/2 teaspoon salt

pinch saffron threads 1 cup freshly boiled water 4 teaspoons garlic flavored oil (I used olive oil and sauteed a smashed clove of garlic) 6 scallions (didn't have it — sprinkled about 2 teaspoons dried onion flakes and sauteed lightly w garlic) 1/2 teaspoon dried tarragon (or dill or dried basil) 1/2 cup vermouth or dry white wine 14 - ounce diced tomatoes (fire - roasted adds more depth of flavor) 1 teaspoon kosher salt or 1/2 teaspoon table salt, or to taste 1 pound frozen mixed seafood (I used 5 - 6 oz.

Place about 12 ounces of the chocolate chips in a small bowl, add about 1 teaspoon of the dry ingredients, toss to coat the chips and set aside.

Add 4 ounces of cream cheese into a bowl, dice 4 ounces of smoked salmon, which is about 2 slices (the easiest way to dice up smoked salmon is to roll up each slice like a cigar, cut it right down the middle and then thinly slice it), then add the diced smoked salmon to the bowl with the cream cheese, next add 1/2 teaspoon of dried dill, 1/2 teaspoon of onion powder, season with freshly cracked black pepper and mix everything together until well mixed, cover with seran wrap and add to the fridge for at least 15 minuAdd 4 ounces of cream cheese into a bowl, dice 4 ounces of smoked salmon, which is about 2 slices (the easiest way to dice up smoked salmon is to roll up each slice like a cigar, cut it right down the middle and then thinly slice it), then add the diced smoked salmon to the bowl with the cream cheese, next add 1/2 teaspoon of dried dill, 1/2 teaspoon of onion powder, season with freshly cracked black pepper and mix everything together until well mixed, cover with seran wrap and add to the fridge for at least 15 minuadd the diced smoked salmon to the bowl with the cream cheese, next add 1/2 teaspoon of dried dill, 1/2 teaspoon of onion powder, season with freshly cracked black pepper and mix everything together until well mixed, cover with seran wrap and add to the fridge for at least 15 minuadd 1/2 teaspoon of dried dill, 1/2 teaspoon of onion powder, season with freshly cracked black pepper and mix everything together until well mixed, cover with seran wrap and add to the fridge for at least 15 minuadd to the fridge for at least 15 minutes

Note: For cheese puffs, add 2 ounces (about 1/2 cup) grated Comté or Gruyère cheese after all of the eggs have been incorporated in step 3.

Things I changed: - cut the sugar by about half, using mostly dark brown sugar for the molasses kick - scratched the nutmeg and allspice but added about 1/3 extra of all of the other spices and also added nearly a tsp of ground cardamon - replaced the veggie oil with melted leaf lard - scratched the raisins - baked it on a deep sheet for only ~ 20 minutes - just barely until firm to the touch - then cut that sheet into three layers - replaced the icing with my own 16 ounce cream cheese, 8 ounce butter, ~ 6 ounce heavy cream, ~ 5 ounce honey, 1 tsp vanilla combo - toasted the coconut before dressing the cake.

Add a layer of thinly sliced onion and pile on about six ounces of the sliced beef.

If you'd like to add meat to this dish, substitute about 3 to 4 ounces of meat for the black beans.

If you start with a quarter - pound of ground beef, you'll end up with a 3 - ounce cooked patty which offers about 25g protein for just 213 calories for an 80/20 grind (of course your bun and topping selections add more).

Heat a thin layer of olive oil (2 tablespoons) in the bottom and add about 6 ounces of diced bacon and cook until crispy.

Encourage them to drink water; you can also add about 4 ounces (no more than that) of apple or prune juice to their diet.

As your daughter continues to grow over the coming months, you will want to add about 1 ounce to each feeding each month.

A cup of Welch's No Sugar Added grape juice and one ounce of almonds (about 21 of them) adds up to 324 calories and 3.3 grams of fiber.

I tried pumping on that side only but my supply was down to only about 3 ounces at each pump (I have never had supply issues) and so I added formula.

Add about one ounce of glitter glue in each bottle and then as much glitter as you like and a tiny bit of food coloring if you want to make the colors deeper.

With domperidone which I added at 5 weeks I was able to give her about 1/3 of feeds as breast milk and pump 1 - 2 ounces at a time.

The prime minister added: «There is not one ounce of complacency in this government about the need to do more to help people back to work.»

At last, after much scribbling (and perhaps a little cursing), we had our answer: The weight of the Internet adds up to just about 0.2 millionths of an ounce.

These seeds — yes, from the same plant that's used to make Chia Pet products — are an easy way to add protein (4.7 grams per ounce, about two tablespoons) and fiber to almost any recipe: Chia seeds can be sprinkled over salads, stirred into yogurt or oatmeal, blended into smoothies, or they can take center stage: They plump up and take on a gelatinous texture when soaked in a liquid, forming a rich and creamy pudding - like treat.