Sentences with phrase «add additional carbs»

It did, of course, add additional carbs but we just took that into account for the rest of the day.

Being that there is minimal carbs, the off - season athlete looking to increase weight can add additional carbs to MPA CreRiboVOL ™ in supplement or food form.

Not exact matches

(113g) Calories / Ounce: 104 Requires: Boiling Water (Cook) Ready In: 10 Mins Prepared Size: 2 cups Nutrition Per 4.0 oz: Calories: 416 kcal (1741 kJ) Fat: 5g Carbs: 81g Protein: 15g Sodium: 370 mg Preparation: Bring 1.25 cups of water to boil in a covered pot (for soup add additional 1 cup of water).

In this smoothie, the spinach will turn it green and add a vitamin one - two punch without tasting «green»; the bee pollen will help you ward off all of those pesky allergens that seem to be plaguing us this time of year; the chia seeds add omega fatty acids and additional thickeners to the smoothie; and the protein powder adds a bit more creaminess and some protein to balance the carbs.

For every additional hour you spend in the gym exercising, you can add around 50 - 100 grams of carbs.

One thing you need to keep in mind is that if you do want to follow an intense workout, you need to add some carbs for energy around it and you may need to add an additional rest day or two because of the low energy levels.

However, healthy sources of carbs & sugar can be found in whole foods, which have many additional nutrients and benefits, and none of the added artificial ingredients or unhealthy fats.

The fudge may be sweet enough for you with just the sugar - free chocolate chips, but typically those who are not on a low carb diet are used to very sweet type fudge, so if you are making this for others I would suggest adding in additional sweetener as I did in the video.

I will eat a fairly low - carb diet most days but twice a week I add additional healthy carbs.

The addition of bulking agents, fibre, fillers and preservatives to an Adapt Bar would certainly make it heavier and bulkier but it would also add additional UNWANTED carbs, which is not desirable, and true to the Adapt Program.

(However it gets said) with added additional mentions of avoiding at least sugar, refined flour, & added oil / fat... especially for cooking, (and maybe the last 2 should be 3 A & B instead of 4 & 5, but...) 4) Making clear the difference between the «dreaded carbs» and complex carbs, and emphasizing the importance of the good ones!

The chicken, salad and hummus don't add many additional carbs, so it's totally doable to fit into your macros, although I personally always eat half of it and have extra salad on the side.

While healthy fats and carbs are important in your overall diet, adding some shrimp is an easy way to get muscle - building protein without too many additional calories.

Interestingly, those who have added carbs back into their diet and have gotten retested find that their levels of rT3 have gone down without additional T3 supplementation.

I also baked a loaf of this low - carb bread (my favorite) but replaced half of the flax seeds with psyllium husks and added an additional 1/4 cup of water.