My kid has ADHD and her medication means we have to watch how much she eats and
add additional healthy fats.
Not exact matches
Adding chopped walnuts or coconut flakes to the batter would provide
additional delicious
healthy fats.
The coconut and pistachios provide
additional healthy fats and fiber, and the crushed dried raspberries
add virtually no calories but a killer red color.
This recipe is for one of my favourite sweet potato breakfast bowl combinations, which
adds yoghurt, seeds (or granola) and fresh berries for
additional protein,
healthy fats, and flavour.
Healthy fats help
add protective padding to your baby and they contribute to
additional maternal stores in preparation for breastfeeding.
I'll either use a tablespoon of olive oil for the dressing (and a heart -
healthy fat source), or choose avocado as an
additional topping (and
healthy fat source) and squeeze fresh lemon over the salad in lieu of salad dressing (which saves a ton of excess calories that are in most salad dressings and actually
adds loads of flavour).
However,
healthy sources of carbs & sugar can be found in whole foods, which have many
additional nutrients and benefits, and none of the
added artificial ingredients or unhealthy
fats.
This recipe is for one of my favourite sweet potato breakfast bowl combinations, which
adds yoghurt, seeds (or granola) and fresh berries for
additional protein,
healthy fats, and flavour.
The creamy nut butter sauce (tahini, peanut butter, or almond butter all work) has protein and
healthy fat to keep you full, plus the
additional edamame
adds extra protein.
I learned how to properly nurture my hormones nutritionally with
adding quality animal protein,
additional healthy fats, and supplementing where the nutritional gaps fell.
The coconut and pistachios provide
additional healthy fats and fiber, and the crushed dried raspberries
add virtually no calories but a killer red color.
To make things worse, the
healthy fats were replaced with TWO different types of sugary syrups as well as
additional dehydrated cane juice (aka SUGAR), in addition to
added refined starches.
While
healthy fats and carbs are important in your overall diet,
adding some shrimp is an easy way to get muscle - building protein without too many
additional calories.
Adding chopped walnuts or coconut flakes to the batter would provide
additional delicious
healthy fats.