Sentences with phrase «add bodyweight circuit»

Add some bodyweight circuit training into your schedule instead.

Not exact matches

When you come to a point where you can complete all 3 circuits easily, add just enough weight to reach failure at the same rep range and / or add one or two bodyweight movements to the end of this circuit.

I came back to a very rainy week here in the Bay, and a lot of work to do - so I'm maximizing my time by adding in some bodyweight shred circuits as usual!

All of these moves are awesome bodyweight moves in themselves, so try adding any of them to your next circuit!

Here are 2 circuits I do — add appropriate weight for your fitness level, or do them with your own bodyweight.