Sentences with phrase «add bran flakes»
They were nicely chewey (I did add bran flakes), so I'm not sure why someone above had issues with them being dry... I even cooked them until they were a bit browned.
http://www.greenkitchenstories.com/ Not exact matches
Slightly crush the bran flakes then add them and the rice krispies, oats and raisins.
Everyone needs more fiber in their diet so this is a great way to add it in without having to choke down bran flakes!
I would try to keep the other grains very low in FODMAPs perhaps a brown rice flake and you might be okay to add a tablespoon or 2 of oat bran as well but like oats, oat bran also has fructans and GOS.
To incorporate whole grains into your diet, you can swap your usual white toast for whole wheat toast, or add some whole oats and bran flakes to your morning cereal.