Therefore, if you are eating a fixed amount of calories and
then add coconut oil on top of that, then it's likely to make you gain weight, not lose.
By adding some coconut oil in the drink you get an extra boost of energy, speed up your metabolism and power up your immune system!
Combine all of the ingredients in a high speed blender until very smooth,
adding coconut oil at the end with the motor still running.
The slight temporary boost in metabolism and appetite suppression may make it worth a shot to
consider adding coconut oil to other weight loss measures.
I love coconut oil, and there is a huge list of the possible benefits to be gained
from adding coconut oil to the diet.
So, as you can see, in the long
run adding coconut oil to your meals can help you eat fewer calories throughout the course of a day.
To make the peanut butter chocolate
layer add the coconut oil, cacao powder, peanut butter, maple syrup, and 1/4 tsp salt to a small pot over medium heat.
Add the coconut oil pieces and cut them into the dough using a pastry cutter or your fingers until the mixture looks like bread crumbs.