Hi Maria, you'll have too eat plenty of eggs and maybe
add some egg white protein powder.
Not exact matches
So, if you need 1 cup of
egg whites, simply
add 1/2 cup of your
egg white protein powder and 1/2 cup of warm water.
I love that the vanilla
egg white protein powder has just a little sweetness, and
adding the spices really turned it into something amazing.
They are very similar to Larabars or energy balls you may have seen on Pinterest (if you've tried those, also delicious), but have the
added benefit of
protein from
egg white protein powder.
Add a scoop (1/4 cup) of vanilla or plain whey
protein or
egg white protein powder (Jay Robb) or plant - based such as NuZest.
Your doctor, dietitian, or nurse may suggest
adding egg whites,
egg white powder, or
protein powder.