Sentences with phrase «add handfuls of kale»

Sometimes, I even add a handful of kale (Shhh!).

Not exact matches

I like to top my carrot breakfast hash with a runny - yolk egg and will sometimes even add in a heaping handful of a shredded leafy green (think: kale, collards, chard, spinach) for bonus nutrients.

The vegetables — in this case handfuls of chopped scallions, shitake mushrooms, lacinato kale leaves and radish sprouts — cook a bit when added to the soup, but maintain their freshness and a bit of crunch.

I added a handful (maybe 10 small) of thinly sliced raw brussels sprouts to the kale before tossing with the dressing, and used 2 garlic cloves in the dressing.

My brother will barely eat a veggie, but he adds a generous handful of baby spinach and / or kale to his pre-workout smoothie every morning to ensure he gets some veggies in his diet.

Made with just a handful of ingredients — olive oil, garlic, red pepper flakes, parsley, pasta and Parmesan — I serve an oversized bowl of these oil - coated noodles alongside a hearty kale salad and no one seems to mind that I may have omitted adding any meat.

When the sweet potatoes are soft add a handful of the carrot ribbons as well as all the kale to the pan.

I just put in one cooked beetroot and added a handful of curly kale and frozen mixed berries to the above recipe.

I could see adding shredded carrots or even mixing a few handfuls of kale in with the spinach.

During last minute, add 2 big handfuls of greens (tender baby kale, spinach, etc.) and stir to combine.

She suggested adding 2 sweet potatoes, 2 more cups of broth or water, and 3 - 4 handfuls chopped kale.

To get a little more each day, add a handful of spinach to your smoothie, swap in kale leaves for sandwich wraps, or stir frozen spinach to pasta sauce.

I loved the look of this recipe but was feeling a bit too lazy to make bechamel (sacrilege, I know) and I also couldn't find broccoli rabe in East London, so I mixed it up: I stirred lemon zest from a whole lemon into a pot of ricotta as my bechamel substitute, and sauteed a good couple of handfuls of kale in the sausage fat, and added both of these to the broccoli - pasta - sausage - pecorino mix in my bowl (I ditched the mozzarella too because ricotta).

Add a handful of spinach or kale for more added punch (I promise you won't taste it!).

(frozen bananas, large handful of kale, coconut water, ice, cucumber, stevia (when I first started I would sometimes I add 1 tbsp of organic vegan friendly almond creamer to make it creamy and sweet which helped me and my kids get use to green smoothies.

If you want to make this smoothie even healthier, add in a handful or two of organic greens (like spinach or kale).

Add a couple handfuls of kale and simmer for another 3 - 5 minutes.

In each bowl, add 1 / 2c of the cauli rice, a handful of shredded kale, a few radish slices, a handful of diced cucumber, about 1/4 cup of the beets and 1/4 of a sliced avocado.

Just before serving, add in a handful or two of thinly - sliced kale ribbons for color and extra nutrition.

You could add something for creaminess (banana, avocado) and a handful of dark greens (yes, kale).

A handful of baby kale is added right before eating for added nutrient density and a burst of color.

Ardiana tosses chopped raw kale with bright rounds of sweet carrots, creamy avocado, and a handful of nutty farro for sweetness and texture, and then adds a garlic dressing that is reminiscent of green goddess dressing but without the mayonnaise.

Working in batches, add kale, tossing and letting it cook down slightly before adding another handful or two, and adding a splash of water if pan looks dry.

If you want to lighten things up a tad, feel free to sub ground chicken or turkey for beef and add a handful of chopped spinach or kale into the mix.

4 lb (ish) organic whole chicken 10 - 12 cups of water (filtered preferably) 2 tablespoons of sea salt 1 tablespoon of whole peppercorns 1 tablespoon of coriander seeds (optional) 2 bay leaves 3 tablespoons of ghee or olive oil 1 large yellow onion, diced 5 large carrots, diced 5 + oz (about 25 mushroom caps) of shiitake mushrooms, sliced 8 - 10 cloves of garlic, sliced 1 tablespoon of minced (fresh) turmeric 1 tablespoon of minced (fresh) ginger optional add - ins: a couple handfuls of spinach or kale, rice or quinoa, chopped fresh herbs such as dill or cilantro

I added a big handful of chopped kale at the end and then topped with lemon juice and fresh dill.

Cook until kimchi is softened, about three minutes, then add a big handful of torn leafy greens (I like Tuscan kale or Swiss chard), a cup of cooked grains, and a splash of water.

Add a big handful of shredded kale until slightly wilted.

3/4 peach — reserve a little as a garnish 1/2 cup blueberries 1 - 2 handfuls of mixed baby greens (my mix had baby kale, baby spinach, chard, mizuna and mustard greens) Fresh mint — I used the leaves from 5 stalks — I love mint 1/4 cucumber 1 scoop vanilla protein powder 1 cup (approximately) plain, unsweetened almond milk Nutmeg — garnish, and / or add 1/2 tsp

To get a little more each day, add a handful of spinach to your smoothie, swap in kale leaves for sandwich wraps, or stir frozen spinach to pasta sauce.

If you're new to making smoothies, a simple but delicious and nutritious starter would consist of a handful of kale or other baby greens, a chopped medium banana, a half of a sliced apple, skins left on, a handful of berries, and a nutrient boosting add - on, like 2 teaspoons of chia seeds or hemp seeds.

On the side, or heated along with the eggs, include a large serving of dark leafy greens (bokchoy, spinach, kale, swiss chard, mustard greens, etc.), and for added healthy fats, a handful of olives or 1/2 -1 sliced avocado.

4 lb (ish) organic whole chicken 10 - 12 cups of water (filtered preferably) 2 tablespoons of sea salt 1 tablespoon of whole peppercorns 1 tablespoon of coriander seeds (optional) 2 bay leaves 3 tablespoons of ghee or olive oil 1 large yellow onion, diced 5 large carrots, diced 5 + oz (about 25 mushroom caps) of shiitake mushrooms, sliced 8 - 10 cloves of garlic, sliced 1 tablespoon of minced (fresh) turmeric 1 tablespoon of minced (fresh) ginger optional add - ins: a couple handfuls of spinach or kale, rice or quinoa, chopped fresh herbs such as dill or cilantro

Note: Feel free to add in other vegetables including a handful or two of spinach or kale, jalapeno peppers, mushrooms, etc..

My morning smoothie recipe is 1/2 banana 1/2 green apple 2 handful spinach (or kale) 1/2 — 1 cup almond milk 1 - 2 tbs hydrolyzed collagen or rice protein powder that's my base then I add frozen berries or a few slices of mandarin oranges depending in what's on hand

I started with a big handful of kale and spinach, and added cilantro, parsley and mint to enhance the flavors.

I also added a handful of my dehydrated kale.

Once broth is at a steady boil add carrots, 2 handfuls of chopped kale, and the turkey meatballs.

Introducing kale into your diet is really easy: add handfuls to your morning smoothie, mix it into greens at lunchtime, or steam on top of fish or chicken.

If you want to lighten things up a tad, feel free to sub ground chicken or turkey for beef and add a handful of chopped spinach or kale into the mix.