Packing your smoothie with herbs is one of the easiest ways to
add loads of nutrients into your morning.
Not exact matches
One
of the reason I love smoothies is you can not go wrong, use what you have, change it up next time,
add a little
of this or that — ultimately
load it up with whole,
nutrients dense foods, a bit
of fresh flavor and color, and you're golden!
It makes the breads a bit dense but
adds natural sweetness and also
loads of nutrients.
It's packed with vitamins and
nutrients, from potassium to Vitamin K. I
added a packet
of ALOHA's Daily Good Greens blend, which provides over 500 %
of your daily Vitamin D, contains only 50 calories per pouch, and is
loaded with spirulina, which helps to support liver and kidney functions.
We decided to make coconut milk the base in this decidedly grown - up, healthy popsicle, and
added matcha to give it a cool flavor and
loads of nutrients.
Apart from the fact that they have a low - carbohydrate count, eggs (a main ingredient in frittatas) contain essential
nutrients like iron, protein, and vitamin D. Vegetables such as chard, broccoli, or spinach will provide an
added boost
of fiber to the frittata — without
loading it up with extra carbs.
Add some essential omega - 3 fatty acids and
loads of nutrients to your diet with a sardine salad wrap.
The goal at the end
of the day is to provide your body with all the
nutrients it needs to detoxify efficiently, while avoiding any unnecessary and harmful toxins to
add to your toxic
load.
Health benefits: Spinach is one
of the best foods you can
add to your diet as it's
loaded with essential vitamins and
nutrients like iron, vitamin C, niacin, calcium and vitamin B. It's also an excellent source
of free - radical fighting antioxidants, and contains folate, fiber, lutein and potassium, which are all essential for maintaining a healthy heart.
About a year ago we
added Hill's RX Diet «WD» to Hobie's meals, as he seemed to have recurrent problems with diarrhea (unless I
added loads of rice to his food & I was afraid he wasn't getting the proper
nutrients)