Sentences with phrase «add more heart»

A great dinner recipe to try if you want to add more heart healthy fish into your diet!

Adding some fruit is not only a delicious way to spruce up your oatmeal, but it also adds more heart friendly nutrients to the start of your day.

Whether it's adding more heart - opener poses to my yoga practice or journaling about this topic, it's one that has been crossing my mind.

Not exact matches

Each has it's own special place in my quickly blackening heart, and each one draws in me a special ire that adds more and more gray hair to my head with each predictive rising sun.

I do have to add, an attitude that says, «I will say what I f *** ing want, and anyone who does not f *** ing like it can eat f *** ing s ** t,» does say more than a little about what actually is and is not in a person's heart.

I don't believe your loving me could shut up your heart; it's only adding to what you've been before, not taking away from it; for it seems to me it's the same with love and happiness as with sorrow — the more we know of it the better we can feel what other people's lives are or might be, and so we shall only be more tender to»em, and wishful to help»em.

Traditions of every kind, hoarded and manifested in gesture and language, in schools, libraries, museums, bodies of law and religion, philosophy and science — everything that accumulates, arranges itself, recurs and adds to itself, becoming the collective memory of the human race — all this we may see as no more than an outer garment, an epiphenomenon precariously superimposed upon all the other edifices of Nature (the only truly organic ones, as it may appear): but it is precisely this optical illusion which we have to overcome if our realism is to reach to the heart of the matter.

And then (their subconscious might add) you'll spend your life like us, criticising and envying and hungering for still more of what can not fill even the shrunken heart we are bequeathing to you...

Quite serendipitous for me at the moment as I have heart issues and have just begun to focus on reorganising my day to make time for yoga and meditating; I think it might just add several more years to my life.

BUT, I gave them a good shake in jar after adding some more olive oil, and now they are floating in juices, and my heart has sunk much below: (were they supposed to remain intact?

Cranberries add tangy seasonal flavors, and leeks contain the same cancer - fighting, heart - protective compounds (called flavonoids) found in onions and garlic but have a more subtle taste.

Like cakes, simple savory dishes are also something close to my heart, something I feel like eating on a daily basis, and adding a twist here and there doesn't change their essence — it just makes them even more delicious.

The presentation is fabulous, you can try any number of ingredients - try adding chopped artichoke hearts to this basic recipe to add more depth.

I also added mushrooms (sliced) and artichoke hearts (1/4 can per parchment) for a little more flavor.

Great tasting Hemp Hearts have a slightly nutty taste, similar to a sunflower seed or pine nut.Simply sprinkle on salad, cereal, granola, oatmeal & yogurt, add to smoothies and recipes or eat straight from the package.Contains more protein and omegas and less carbs than the same serving of Chia or Flax.

What's in it: 1 cup steal cut oats 1/2 cup quinoa (any color is fine), rinsed 1 14.5 oz can pumpkin puree 1 tablespoon pumpkin pie spice (or 2 teaspoons cinnamon, 1/2 teaspoon ground ginger, 1/2 teaspoon ground nutmeg) 1 tablespoon maple syrup (admit for no sugar added, add more if you like a sweeter oatmeal) 3 1/2 cups water 1/2 cup unsweetened vanilla almond milk (or any other milk you like) Topping options (any combination of your favorites): pomegranate seeds, chopped apples or pears, chia seeds, hemp hearts, pumpkin seeds, toasted or candied pecans, slivered almonds, roasted coconut chips, (brown sugar or maple syrup if you have a sweet tooth).

They would look very similar — maybe even a bit more cracked just add the green food coloring and heart.

I may try adding some other veggies next time, I am thinking some artichoke hearts or spinach might be nice additions (more greens makes me feel less guilty about the excessive amounts of cheese that I like to use).

I added artichoke hearts as well; now that the summer produce is coming to life a little more, I think some other nice additions could be fresh red bell pepper, cucumber, and / or tomato.

Then add any other toppings your spaghetti pizza - loving heart desires, bake it for 15 more minutes and finish with fresh basil and even more cheese.

I added thin sliced tomatoes, chopped canned artichoke hearts, mushrooms and topped it with some more Parmesan cheese.

I played with her recipe a bit, decreasing the sugar and adding a touch more orange, but keeping the essence of the recipe close to heart.

1/2 cup almonds, finely chopped 1/2 cup chia seeds 1/2 cup almond or any nut butter 1/4 cup protein powder (any flavor) 1/4 cup cacao nibs (optional) or hemp hearts 1/4 cup raw honey 1 teaspoon vanilla extract 1/8 teaspoon salt 3 tbsn lemon juice Add more protein powder if mix is too moist.

Always add water (I do a little less than half of the ingredient pile - less water makes it thicker / more water is thinner) then blend to your hearts content!

I added twice the amount of spinach in the original recipe, more shallots, and more artichoke hearts.

The hemp hearts are not an essential ingredient — they are there to add more nutrition.

If Wenger can finally add some steel to the flair in the middle of his defence and the heart of his midfield, Arsenal will be pursuing more than the FA Cup and qualification for the Champions League this time next year.

United are desperate to add more firepower to their squad in the new year, and may have the upper hand in any possible dealings as he not only has his heart set on a move to England, but his wife is currently in Manchester.

It feel more like, it almost feel natural, you know, like... So I would tell single moms that have to return to work and they feel like they're deciding whether to pump or just provide breastmilk when they're with their babies that whatever you feels right in your heart, that's what usually helps, you know, kind of the process flow without any added stress because like one of the moms mentioned here on the show.

(The American Heart Association recommends that children consume no more than 3 - 4 teaspoons of added sugar a day.)

But you want to add into that coordination challenges at the same time, because that involves turning more of your brain on, engaging more of your brain, to be involved; not just to get your heart rate up but also to learn a skill, to learn a new dance step, to train your attention system.

Be heart smart by adding more fibre in your diet!

However, the secretary's intent to halt planned reductions in the amount of salt in student meals and to allow schools to serve more flavored milk with added sugar and fewer heart - healthy whole grains raised widespread concern among nutrition experts and parents.

The babies given this access to their mother's skin tended to have more stable temperatures, heart rates and gastrointestinal function, and they slept more, cried less and grew faster, Bigelow adds.

Starting in 2002, Lennox added one more string to her bow by taking a job at the Heart and Stroke Foundation of Canada, for which she coordinated grant funding.

«By harnessing the potential of regenerative medicine — repairing the injured heart, in this case — we will be increasingly able to provide more definitive solutions to our patients,» adds Dr. Terzic.

Professor Mark Boyett, lead researcher on the study, added: «This is important because although normally a low resting heart rate of an athlete does not cause problems, elderly athletes with a lifelong training history are more likely to need an artificial electronic pacemaker fitted.»

Although we've focused on salt, limiting added sugar could reduce high blood pressure and heart disease more effectively.

The study adds to evidence that these players suffer more risk of heart disease than any other members of the team.

Ahmad added that the results could also help policymakers or public health practitioners more accurately predict the future prevalence of heart failure in America's aging population.

«Cardiac CT angiography is helpful for identifying diabetic patients who are at higher risk for heart events, who may benefit from more aggressive therapy to help modify that risk,» added Dr. Leipsic.

He adds that the results came as a surprise, since previous studies men have significantly less blood flow than women during the physical stress of exercise, and could explain why women tend to have more heart troubles after stressful events, such as losing a spouse.

According to the American Heart Association, the daily target for added sugar should be no more than 6 level teaspoons for women, and 9 for menâ $» thatâ $ ™ s for both food and beverages combined.

Simple measures to help preserve memory and mental acuity are at hand: Consume less added sugar, less saturated fat, and fewer calories; get 30 - 40 minutes of cardio at 70 % of your maximum heart rate most days a week; chow down on 8 - 10 servings of foods rich in anti-oxidants (think a rainbow of richly hued fruits and veggies), eat more turmeric (yummy in egg dishes and soups, or on veggies)-- even take a 200 mg ibuprofen daily (check with your own doc first).

Children, like adults, are more likely to develop risk factors for heart disease (such as obesity and high blood pressure) and Type 2 diabetes (such as insulin resistance) when they eat a lot of daily sweets or other forms of added sugar.

People who ate the most added sugar more than doubled their risk of death from heart disease, a JAMA Internal Medicine study found.

And just to put things in perspective, the American Heart Association recommends no more than 6 teaspoons of added sugar for women and 9 teaspoons for men.

People who added a fifth health habit — sleeping seven or more hours at night on average — lowered their risk of heart attacks by 83 % compared to those not following these steps.

Yep, the American Heart Association recommends that women consume no more than six teaspoons, or 24 grams, of added sugar per day — and the six foods below can easily pack that much and more.

Unlike chest straps, wrist - based trackers fit comfortably into everyday life, providing continuous heart rate for up to several days without recharging (vs. a couple hours at a time) to give a much more informative picture of overall health and fitness trends,» Fitbit representatives said in a statement, adding that their internal tests showed an accuracy rate of 94 % [or a margin of error that was about 6 %.]