Supper: — 50 grams (dry) of
organic rolled oats, boiled (love my oatmeal despite articles like: http://www.marksdailyapple.com/are-
oats-healthy/#axzz337CyW4pg); — 1,5 tablespoons of flaxseed; — 1 banana and some goji berries (dried)
added into the oatmeal; — 1 teaspoon of
organic virgin coconut oil.