Sentences with phrase «add supps»

you can add whatever you like and change quantities etc, even add supps like l - carnitine, l - glutamine etc but play with the quantity based on end serving size / weight.

I might get onto making bone broth so I don't have to add supps to my diet.

Not exact matches

Your diet also looks likely low in iodine, so add in some kelp supps (200 - 400 mcg daily).

This liver supp will add other good nutrients too, like choline and vitamin A. I think you probably are low in copper since, unless you're getting organ meats in your diet, meats and fats are nearly void of it.

so i added up all my supp sources of zinc.

* high fiber (mine's ~ 75g / day) * low SFA (mine's under 5 % of calories) * o - 3 supps (I take Now Ultra Omega - 3, 2x / day = 1500 mg) * Mg and Zn supps * low o - 6 (I average 6g / day) * no added sugar or refined / processed carbs of any kind

(I know whey is a good GSH precurusor, but can not take it because of dairy allergy) I've been recommended to add extra glutathion supp.