While many people use protein powder and fruit, there other selections you can
add to your smoothie mix to add more vitamins and boost your nutrient intake to make it better for you.
Not exact matches
If you like a little something sweet in the morning try
adding a couple of medjool dates
to the
mix too, they sweeten it up and enhance the creaminess and if you feel like you need a crunch,
add a little less milk and then pour the
smoothie into a bowl and top it with your favourite granola, nuts, seeds, raisins, cacao nibs, fruit etc for a delicious
smoothie bowl.
I use the powder in my morning
smoothie,
mix the seeds into my granola as well as sprinkling them onto salads and toast, and then I use the oil as a cold dressing in salads and dips so it is so easy
to add it into your diet.
One nice touch is
to add a little of the crushed graham cracker crumbs
to the
smoothie mix before you pour it into your popsicle molds.
I would
add the powder
to smoothies and also
mix it with water
to use in a peanut sauce with chicken for an Asian flavor combo.
However, if you prefer your
smoothies on the sweeter side, I'd suggest using the Brasilia Blueberry or Sumatra Dragonfruit in place of the Ipanema Pomegranate — OR,
add a little extra stevia or honey
to the
mix.
I debated sprinkling it on yogurt,
adding it
to a
smoothie, or
mixing a few tablespoons into a soup... but I fell back on an old faithful combination....
They're full of health - boosting goodness and are easy
to use (they can be easily
mixed into
smoothies or juices, on yogurt or cereal or
added to energy balls and no - bake treats).
The powder is intended
to be
mixed into things like
smoothies, elixirs, bars, dips, etc.
to add a nutritional boost, and I don't see why it being digested and absorbed quickly would be a problem.
Try making your own almond milk,
mixing different varieties of nuts into a trail
mix, spreading a nut butter onto some toast or
adding them
to smoothies!
Just
add 1/4 c. of this
mix to your fruit
smoothie, shake, or just plain milk for an easy protein packed beverage.
Or you can
mix it with other juices,
add it
to your
smoothies, etc..
The berries from my Oob Organic frozen
smoothie mix added some natural sweetness
to the cheesecake and lightened it up.
I
add protein powder
to muffins or
smoothies, or drink it plain
mixed in water and it never gets old.
«With so many of our customers
adding pureLYFT
to thicker beverages such as
smoothies and protein shakes, we've
added a new flip - bottom feature
to the stir stick that allows people
to «pop & pour,» making it even more convenient
to mix our all natural energy into any beverage,» said Elfstrum.
From cereals and muffin
mixes to jams and jellies, from teas and juices
to yogurt,
smoothies and ice cream, the Wild Blueberry is an ingredient that
adds taste, color and extra-healthy appeal
to a broad array of fine products.
I shook this all up and now I've got a lovely
mix to add onto porridge, into
smoothies or on top of fruit.
Try
adding them
to baked goods,
smoothies or trail
mixes.
I wasn't going
to go the copycat - mall -
smoothie route, but I did decide
to add the powdered sugar
to the
mix.
I've very much on a
smoothie kick at the moment, so I enjoyed having this Morlife sachet
to add into the
mix.
Add a video camera
to the
mix and making a
smoothie turns into a several hour process.
I like
to grab a handful and eat them as a snack, but you can also
add them
to yogurt parfaits, trail
mix,
smoothies, or anything else.
Eat Mulberries right out of the bag, or
add them
to cereals,
smoothies, trail
mixes, salads or desserts.
Easily incorporate coconut flakes into your diet by
adding them
to trail
mix, ketogenic desserts,
smoothies, or using as an alternative
to bread crumbs in coating poultry.
Some great ways
to include them in your child's diet are by
adding them
to smoothies, sprinkling them on top of yoghurt or cereal, tossing them in your muffin
mix or making these delicious pikelets.
Try
mixing chlorella in your
smoothie,
adding spirulina
to guacamole, or stirring maca powder into your morning cereal.
Would love the blender
to add smoothies to the
mix!
These are relatively bland in flavor and can be
added to cold or room temperature water, almond milk, or
mixed into
smoothies.
Baby kale
adds a fresh, green boost
to mixed berry
smoothies.
Cacao nibs are a tasty snack right out of the bag, or
add them
to cookies, trail
mix,
smoothies and ice cream.
The only fruits I would not recommend
adding to this would be melons of any form since they don't
mix well with the greens, or berries if you want
to keep this
smoothie (looking) green.
Although most whole foods do contain protein so there is definitely protein in this
smoothie mix, but we will
add more protein
to our Green Thickies as part of the recipe.
I tend
to use stevia directly
to my
smoothie if it needs sweetening as I don't want
to use this every day, so I personally didn't
add stevia
to my own
smoothie mix.)
Orange Burst Green
Smoothie (Gluten - free, Dairy - free, Vegan, No Added Sugar) Makes 40 - 50 oz of smoothie, depending on how much liquid you add 3 oranges, peeled 2 tightly packed cups of greens (I used a «Power Greens» mix of baby kale, chard, and spinach) 3/4 tsp vanilla extract 1 1/2 frozen bananas 1 to 2 cups of non-dairy milk (I used unsweetened coconut milk from a carton) Fresh ginger (optional)-- add 1 - 2 slices of fresh ginger — it adds some zing to the
Smoothie (Gluten - free, Dairy - free, Vegan, No
Added Sugar) Makes 40 - 50 oz of
smoothie, depending on how much liquid you add 3 oranges, peeled 2 tightly packed cups of greens (I used a «Power Greens» mix of baby kale, chard, and spinach) 3/4 tsp vanilla extract 1 1/2 frozen bananas 1 to 2 cups of non-dairy milk (I used unsweetened coconut milk from a carton) Fresh ginger (optional)-- add 1 - 2 slices of fresh ginger — it adds some zing to the
smoothie, depending on how much liquid you
add 3 oranges, peeled 2 tightly packed cups of greens (I used a «Power Greens»
mix of baby kale, chard, and spinach) 3/4 tsp vanilla extract 1 1/2 frozen bananas 1
to 2 cups of non-dairy milk (I used unsweetened coconut milk from a carton) Fresh ginger (optional)--
add 1 - 2 slices of fresh ginger — it
adds some zing
to the
smoothiesmoothie
You can even
add ingredients
to this
smoothie mix that colour your
smoothie and turn it from green
to pink or purple every time
But if you want
to take things
to the next level and create a
smoothie mix for yourself, I'll show you how
to add some other ingredients in a second.
Add 1/4 cup of Green Thickies
Smoothie Powder Mix to every serving of smoothie y
Smoothie Powder
Mix to every serving of
smoothie y
smoothie you make.
A delicious replacement for butter or fat; sauteed vegetables, roast sweet potatoes,
add to smoothies or
mix into cereal
I admit that I am not perfect when it comes
to protein intake and I also hate the taste of protein powders when they come in the form of shake
mixes or just
added to a
smoothie.
The super seed
mix adds a delicious crunch
to the top of your
smoothie bowl, and has powerful anti-inflammatory properties that help ward off a host of chronic diseases.
Dry chia seeds can also be
added whole or ground
to smoothies and juices,
mixed into yogurt or oatmeal, or sprinkled on top of a salad.
Add our Pea Protein
to smoothies, drinks or
mix into porridge, soups and desserts.
Add Strawberry Banana
Smoothie Mix to cover ice, then dump into blender cup.
Therefore,
mixing it into
smoothies,
adding it
to soups or dips, like hummus, can be a wonderful way
to get used
to it.
Nestle's made -
to - order juice and
smoothie options leap past ho - hum orange and apple with flavors like mango,
mixed berry, and even piña colada,
adding tropical twists without artificial flavoring.
Today after my
smoothie session, I
added a half - cup of the pumpkin
mix to brownies.
Just
mix with 6 oz hot or cold milk, or
add to a
smoothie twice per day for best results.
Hemp milk can be
mixed into super porridge or
added to fruit for a
smoothie.
Adding hemp
to your diet does not mean you're eating rope (or marijuana), says Gerbstadt; you can find it in some cereals and trail
mixes, or you can buy hemp seeds (10 grams of protein in 3 tablespoons) and
add them
to smoothies, pestos, or baked goods.
You can also
add them
to a
smoothie or
mix them with some whey protein powder.