Sentences with phrase «add yoga and mindfulness»

I am thrilled that parents, yoga teachers and classroom teachers now have the ability to add yoga and mindfulness so easily into their daily routines.

Not exact matches

Join her for four sessions starting on Monday, July 29th to talk about yoga's relevance off the mat and to add mindfulness and meaning to your busy life.

Jones advocates the importance of yoga and mindfulness for children, adding that kids who are physically and emotionally present are healthier, do better in school, and treat people kindly.

Both yoga and mindfulness are great tools to add into your music lessons; if your students learn to add these techniques to their regular warm up routine, they will become well equipped to deal with any performance anxiety that might arise in the future.