Sentences with phrase «added at most meals»

Typically I eat about 6 small meals a day, and aim for about 1 gram of protein per pound that I weigh, of which is evenly distributed amongst my 6 meals and veggies (spinach, kale, bell peppers, asparagus and broccoli are a few of my faves) are added at most meals.

Not exact matches

«Not every restaurant was built with that in mind, so we need to look at each location and how we can service the meals to our guests in the most efficient manner, but we are adapting,» McKillips adds.

This study looked at two diets: a carbohydrate rich diet (one rich in plant carbohydrates similar to fruits and vegetables humans consume) and pitted it against the Western, Standard American Diet (SAD)(think high in simple refined carbs, added sugars, and unhealthy fats — this is found in most all home cooked, grocery prepared, and restaurant meals as they use convenient processed ingredients).

Most of the salt in the American diet comes from processed foods and restaurant meals, not from the salt you add at the dinner table or during cooking.

Instead of realizing that a higher healthy fat approach most likely only leads to healthful results if carbohydrates are (drastically) reduced at the same time, they start adding dollops of butter to their coffee and pouring copious amounts of olive oil over every meal.

I should add that when I was «off» the 5:2 fasting I was still fasting of sorts as I don't very often eat at night, don't eat breakfast and used to eat at about 10 am, since starting 5:2 however I was stretching out my first meal until at least 12 noon most days, so in effect I have been fasting in different ways for 6 months and now weigh 10 lbs more than when I started.

I'm trying to only add in one item per meal at most two.

The fish meal in this food, like other meals, is a concentrated form of the food, so most of the moisture has already been removed before it arrives at the plant to be added to the dog food.