Sentences with phrase «added benefit of exercise»

Of course, if they become playmates, there is the added benefit of exercise and entertainment that is especially needed by kittens and young adult cats.

Plus, there is the added benefit of exercise for the human companion!

Added benefit of exercising your dog more is that you too will see the benefits of the increased activity!

Not exact matches

Even so, adding just a few deliberate brain exercises to your daily routine can help you reap the benefits of brain training, and it doesn't have to be another item on your daily to - do list.

Ideally, exercise outside so you get the added benefit of fresh air and new scenery.

And, over time, those benefits could really add up: One animal study found that regular exercise actually reorganizes parts of the brain, making it less reactive to stress.

Science has one more tantalizing benefit of exercise to add to the pile.

You need to supervise your child (which can provide the added benefit of encouraging your own exercise) and it can become a shared activity that everyone enjoys.

Another added benefit of compression socks during exercise is the prevention of lactic acid build - up in the legs.

The fun a baby has on the bouncer has the added benefit of providing more exercise and further developing the gross motor skills that exersaucers are designed to develop.

He added, «This type of collaboration is an excellent example of how working together and sharing resources can bring multiple benefits to our community; this exercise strengthens our capacity to respond to public health emergencies while at the same time promotes the value of buying local.»

We therefore wish to add our voice to the numerous calls by well meaning Ghanaians to the youth in the region, to continue to exercise maximum restraint and sustain the prevailing peace in the region to enable the new government to implement its good policies for the benefit of all.

Then add the benefits of sharing an enjoyable social get - together with dancing as exercise... Is it time to admit the ravers were right all along?

«Also unclear,» she added, «are the dose - response relationship and the relative costs and benefits of yoga when compared to exercise or medication.

«We found no difference between exercise regimens for these benefits,» added Jacob George, PhD, MBBS, Professor of Hepatic Medicine at the University of Sydney, Australia, and Head of the Department of Gastroenterology and Hepatology at Westmead Hospital and University of Sydney.

WESTMINSTER, CO (October 10, 2012)-- Researchers may soon be able to add yet another item to the list of exercise's well - documented health benefits: A preliminary study suggests that when cancer survivors exercise for several weeks after they finish chemotherapy, their immune systems remodel themselves to become more effective, potentially fending off future incidences of cancer.

And by adding up the health - boosting, disease - preventing and anti-aging benefits of strength training, it's easy to conclude that this type of exercise can increase your longevity.

In case you need more reasons to add reverse dumbbell flies in your back routine, we prepared a list of the most important benefits this great resistance exercises has to offer:

As an added benefit, these exercises can reduce symptoms of «runner's knee,» which is the most common source of pain for runners.

In fact, there are plenty of other great exercises when it comes to building award - winning pecs, and they all come with their unique set of benefits, so adding some versatility to your chest routine will make sure your muscle fibers are getting hit from all possible corners, thus stimulating amazing growth.

Whether it's been a while since you've engage in regular physical fitness or you're introducing it to your weekly routine for the first time, the practice of an exercise routine can add significant benefits to your life.

This style of short - duration exercise has the added benefit of decreasing impact on our joints while still delivering massive results.

Considering the other benefits of sweating (through exercise or sauna use), this one is an easy thing to add with a lot of other benefits as well.

Add «improved blood circulation» to the list of benefits of warming up, which will help you perform well in each exercise.

Compound exercises have the added benefit of boosting fat burning hormones like growth hormone, and they also make your workouts more efficient — effectively reducing your workout times.

This creative exercise works the shoulders with the added benefit of extra abdominal stimulation.

Add to that the cost of transportation and you will quickly realize the benefit of having your exercise equipment that will remind you to exercise regularly without the luxury of making excuses.

RBT ™ takes all the benefits of traditional bodyweight training exercises and adds instability, rotation and dynamic tension to challenge your balance and core.

When getting shredded, there's two main things you think about: exercise and nutrition — but we'd like to add another method for fat loss: the benefits of Cold Showers.

We also add the benefit of a coach to keep you accountable for making changes in your diet, exercise, stress control, detoxification and hormone balancing.

The added benefit of doing «lower abdominal exercises» is that they also work your upper abs, so you won't be neglecting either region if you incorporate lower ab exercises into your training.

So, while both whey and soy protein increase muscle mass when paired with exercise, soy protein has the added benefit of containing antioxidants, but this is far from the end of the debate.

Trainers Heidi Kristoffer and Robert Nguyen explain the benefits of adding yoga to your exercise routine, with Heidi pointing out that yoga is a complete mind and body workout, and that there are many different styles of yoga so you can find the one that works for you.

The rest of this article will provide how - to instructions for each technique, and discuss the benefits of adding these exercises to your program.

Plus there's the added benefit of happy - enducing chemicals like endorphins that rise and make us feel dynamic when we exercise.

It also offers the added benefits of managing weight, improving coordination, flexibility, motor skills, bone health, and will give you a stronger heart and lungs: making it one of the best forms of all round exercise to cover all bases.

The added bonus to low impact exercise is that you are getting many of the benefits of high impact exercise without the potential wear and tear on your body.

Get more benefits out of planks and make them more challenging by adding a cardio component to the exercise.

Yoga and qigong are great stress relievers that have the added benefits of anabolic exercise.

Cyndi provides the added information about the chakra centers and the option of working with mantras and deep breathing exercises paired specifically to each pose for the most benefit.

Add to all of these benefits that fact that pull ups are an extremely convenient because you don't have to use other weights (unless you want to,) and you have a highly powerful form of exercise.

The Chicago Tribune reports that eSports has been gaining traction in high school — and if you add VR into the mix, not only will these non-traditional athletes reap the benefits of physical exercise, but they can also enjoy the benefits of combining education and interscholastic sports as well.

There is the benefit that photos include attribution, but the ability for parents or teachers to exercise some control and choice of photo sources would be an added improvement.

One of the added benefits of utilizing this new technology is being able to exercise the horse in its normal environment, such as a track or an arena rather than on a treadmill, which can be dangerous and frightening for inexperienced horses.

Pooch Partners» private sessions are available at a comparable cost of what you'd pay for a personal training in a gym with the added benefit that you are getting your pooch exercised, reinforcing obedience and strengthening that special bond with your dog all at the same time!

Advanced obedience and dog sports have the added benefit of offering the perfect combination of exercise and mental stimulation that these active and intelligent dogs crave.

Nose work has the added benefit of building self - confidence, reducing fears, and providing mental and physical exercise for dogs.

Paula Van Ness, CEO of Starlight also says that, «an added benefit of this new Fun Center model, the Wii technology can be used to encourage children to do physical therapy and motor coordination exercises.»

These include added bonuses like Voice Recording exercises that evaluate your annunciation in realtime, as well as the benefit of receiving faster responses and syntax corrections from the community's 50 million other members.

Fitbit has decided to bring a few smaller smartwatch features to a fitness tracker, so you've got the added benefits of things like Fitbit Pay, but they're mostly useful in an exercise capacity — so if you're looking for a fitness watch that goes the extra mile in terms of features, the Ionic could be for you.