I added bulgar grain and canned beets.
While the bulgar steams prepare dressing, chop herbs and vegetables: 1 — 2 C parsley, 1/4 C mint, 1/4 C fresh dill, 2 scallions / Add other veggies that are in season — cucumber, tomato, carrots, red pepper / Toss together and
add the bulgar after it's cooled a bit / Salt & pepper to taste.
Add the bulgar and turn the heat down to medium - low.
Not exact matches
I roasted the squash as many suggested, also
added the suggested cumin, and like many did, replaced the
bulgar with quinoa.
4 forks with my additions / substitutions: I used quinoa instead of
bulgar, roasted butternut squash, chicken stock instead of water, and
added in two large cinnamon sticks, honey, and a generous glug of IPA beer.
Let cool slightly and then
add it to the
bulgar.
Added a couple of bay leaves, few splashes of Texas Pete hot sauce, then stirred in the
bulgar, cilantro, mild jalapeño slices after the quick release, left covered on warm for 20 mins, no need for flour,
bulgar seems to thicken it perfectly.
This Crunchy Quinoa Tabbouleh Salad is loaded with parsley, green onion, mint, cherry tomatoes, cucumber, a bit of apple for sweetness and
added crunch, and the typical
bulgar is replaced with fluffy protein - packed quinoa.
I also
added some extra things i had in the pantry like canned mixed vegetables,
bulgar wheat, and canned green chilis and it turned out amazing.
In addition I use 4 cups of veggie broth; the
bulgar soaks it up and I end up with a thick chili even with the
added liquid.
I'd encourage people to try it — just saute some sliced onions in oil,
add a cup
bulgar, then
add two cups stock or boiling water.
Add chopped parsley,
bulgar, edamame, pomegranate arils and the remaining dressing to the bowl with the kale and mix to combine.
I replaced brown rice with
bulgar (red) wheat though and
added a dash of lemon juice.
Specialities to look out for include Borek; a thin, flaky pastry wrap filled with meat, cheese or potatoes, Pilaf; a dish of rice or cracked
bulgar wheat with
added chick peas, aubergine, beans or peas which is a traditional staple of the Turkish diet, Yaprak Sarma; vine leaves stuffed with rice, onion and spices and Karnıyarık; fried aubergines filled with a mixture of mince, onion, parsley, garlic and tomato.