Sentences with phrase «added calories and fat»

Low - fat yogurt mixed with garlic, chives, dill, and lemon tastes just as good as typical dips, without added calories and fat.
The whipped cream is optional, so skip it if you're concerned about the added calories and fat.
It has the flavor of peanut butter without the added calories and fat.
Plus, many coffee drinkers are only adding calories and fat to their diet by mixing in heavy cream and too much sugar.

Not exact matches

Another strategy is to cut back on refined grain desserts and sweet snacks such as cakes, cookies, and pastries, which are high in added sugars, solid fats, or both, and are a common source of excess calories.
Beyond that, it vowed to cut sodium, added sugars, saturated fats and calories in domestic meals by 2020.
Watch out for those extra ingredients that can add lots of extra fat and calories.
I really love this dish with the ground beef, even though it adds extra fat and calories.
I added the ingredients into my fitness pal app to get the calorie count and they come up to 74 calories and 2.8 grams of fat (16 serving count).
It adds tang, texture, and a pop of protein without fat - laden calories, and it doesn't upstage the avocado and cilantro.
In fact, I love doing this with most recipes that have ground meat... you can't tell, it lowers the calories and fat, and adds a nutrient boost!
Since I chose my dessert to be vegan and low fat or you can say I wanted to add healthy fat and keep it low in calories I chose macadamia nuts for the icing.
When the weather starts getting colder, I start craving really comforting desserts, which usually aren't the healthiest, so I have been looking at ways to still eat dessert without adding loads of extra calories and fat to my diet.
Regardless of which you choose, mushrooms not only add a ton of rich, earthy flavor, but they are also fat - free, cholesterol free, low in calories, and packed with vitamin D, B vitamins, antioxidants, and potassium.
This characteristic allows SIMPLESSE to be used in low sugar / low calorie drinks, as well as low fat and full fat drinks, to add mouthfeel, creaminess and opacity without the negative impacts of fat.
Better For YouSave 50 calories and 3 grams of total fat, including 2 grams of saturated fat, per serving by preparing with 30 % Less Fat Oreo Cookies, Jell - 0 No Sugar Added Lime Jelly Powder, frozen vanilla yogurt and Cool Whip Light Whipped Toppifat, including 2 grams of saturated fat, per serving by preparing with 30 % Less Fat Oreo Cookies, Jell - 0 No Sugar Added Lime Jelly Powder, frozen vanilla yogurt and Cool Whip Light Whipped Toppifat, per serving by preparing with 30 % Less Fat Oreo Cookies, Jell - 0 No Sugar Added Lime Jelly Powder, frozen vanilla yogurt and Cool Whip Light Whipped ToppiFat Oreo Cookies, Jell - 0 No Sugar Added Lime Jelly Powder, frozen vanilla yogurt and Cool Whip Light Whipped Topping.
Pecans and vanilla extract add all the flavors you've come to know and love, minus the added fat, sugar and calories.
While store - bought or café muffins can range from anywhere to 300 - 600 calories, and add more than 20g of fat, 70g of carbs, and 50g of sugar to your day, these magical muffins pack in almost 5g of protein for less than 100 calories, 3g of fat, 6g of sugar, and 16g of carbs.
Grilling is a wonderful and healthy way to prepare many meals without adding in the extra fat and calories that frying can do.
The added «secret ingredient» pumpkin in this recipe adds a creamy, thick texture, along with a delicious flavor, making it a great replacement for bananas and avocados... and it's low in both calories and fat!
Nutritional Estimates Per Serving (approximately 4 4 - inch pancakes): 276 calories, 1.7 g fat, 34.9 g carbs, 3.6 g fiber, 28.9 g protein and 7 Weight Watchers PointsPlus If you like sweeter pancakes you may want to add a tablespoon of sugar to the batter, just remember to adjust the PointsPlus accordingly.
Skip the low - fat peanut butter, the reduction in calories is negligible and you're adding unnecessary carbs to replace a few grams of fat.
Beans are an easy way to include fiber and protein into your diet without adding extra unwanted calories, sugars, or fat.
It is naturally gluten - free, vegan, allergen - free, easy - to - digest, low in calories, and low in fat; it has a fine powdery texture and neutral flavor, which means you can add it to smoothies, soups, baked goods, and more for a boost of protein and overall nutrition.
«So we added low - calorie, low - fat and low - sodium options to our menus.»
This past summer the company added Roly Yo, a fat - free and low - calorie Tart Frozen Yogurt to the menu.
Regular non-canned Coconut Milk has only 50 calories and 5 grams of fat, which is perfect to add to your coffee or to pour over a bowl of cereal.
But I didn't feel like adding the extra fat and calories that peanut butter brings to the table.
Created by the best European Masters Chocolatiers, our chocolate contains not only less calories and fat, but also does not contain added sugar and has delicious taste.
We do that by adding spices and sauces that provide great flavor --- then we bake, steam or grill — and never fry our food, to deliver less calories and fat.
The coconut and pistachios provide additional healthy fats and fiber, and the crushed dried raspberries add virtually no calories but a killer red color.
Unlike butter and free - pouring oil, the new PAM Spray Pumps let you control how much you use so you can avoid overpouring and can easily manage added fat and calories in all your recipes.
This salsa, and most salsas in general, is great for you, with few calories and virtually no fat (other than a tiny bit of oil for roasting), and this version adds variety to my diet by incorporating tomatillos, something that I rarely (if ever) eat.
For Coating the Pan (adds negligible calories, fat, and / or sugar): PAM Spray Pump Olive Oil and 2 tsp.of date sugar, pure maple sugar, or raw turbinado sugar
The spinach really gives this a nutrient boost, and the feta cheese will help it to taste amazing, while not adding a ton to the bottom line in regards to fat and calories.
The cooks in the EatingWell Test Kitchen know the power of a delicious condiment — using just a little can add a lot of flavor to your meal for just a few calories or replace full - fat mayonnaise and cheese that can really pack unnecessary calories and fat.
Because there's no real flavor, it simply adds a creamy texture and turns soups into something luscious without all the fat and calories (not to mention the protein if offers)!
Making homemade hummus allows you to control the amount of tahini added and therefore keep the fat and calorie counts a little lower.
Hi Rita, I added up the nutritional information for most the ingredients (I did not include the nuts, baking power & soda, nor the spices), and this is what I came up with PER muffin (recipe yields 12 muffins total): Calories - 128 Fat - 4 Carbs - 21 Protein - 3
Who in their right mind would attempt to create a raw, vegan, gluten - free, grain - free, nut - free, low - calorie, low - fat, no - added - sugar, and no - bake — but still tasty — carrot cake?!
Part of what makes milk chocolate taste so good (and have so many calories) is the combination of added sugar and fat.
Per Serving, each serving must contain at least one serving of fruit or vegetables per 250 calories; added sugars can not exceed 15 % of total calories; total fat is ≤ 35 % of total calories, saturated fat is < 10 % of calories, trans fat is < 0.5 g per serving; contain ≤ 600 mg of sodium; and offer ≥ 0.014 g / kcal naturally occurring fiber (28g of fiber / 2000 calories).
They can be used to reduce fat in a recipe, replace eggs, reduce calories, reduce carbs, and add omega 3 fatty acids.
With all that bread and cheese and oil and other toppings, though, the calories and fat add up really fast.
Extra virgin olive oil is fabulous... but... save those calories and fat grams for when the taste of it actually adds something (like a drizzle over your favorite marinara dish).
It's also low in calories and fat, and the olive oil only adds healthy fat to the equation.
Fat does not trigger the same satiation mechanisms as carbohydrates do, and if one adds in an additional 3 tablespoons of coconut oil per day, that is about 360 empty calories.
Keep in mind, though, that both the nuts and the milk will add significant calories and fat to your shake.
Fun fact: Plain coconut water is an excellent source of potassium and is also low in calories, is naturally fat - free, has no added sugar, and is awesome to use in smoothies.
Consumers today are seeking products that have recognisable ingredients and contain low or no added sugar, reduced calories, fat and sodium and are free from artificial preservatives.
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