Sentences with phrase «added leg strength»

His acceleration is fairly good, but could still improve with added leg strength.

Not exact matches

no but it would be nice to add a little size and strength against chelsea in the middle of the park i would put diarby in there with flamini the super shrimp can do the dog fights and diarby can take a few balls in the air and win some shoulder to shoulder battles also throw in a few dhalsim leg kicks!!!

This strength training exercise can also be used to help develop power by adding speed (increasing the leg turnover and stride length).

Build strength incrementally by changing the position of the rings or by adding a weighted vest to your training regimen, or use more difficult versions of each exercise (for push ups or body rows, you can use a plyo box or bench to elevate your legs).

We're going to include the single leg deadlift that I had you work on last week so you can keep building that posterior chain strength and working on your balance, and I think you'll like some of the bonus challenges I've added to the workout!

In the event a lifter wants to add more leg mass and strength, they should focus on adding one additional day of squatting (front or back) and / or select 1 - 2 movements to do per week (2 - 3 sets of 12 - 15 reps with moderate weight).

Not only does this require serious leg strength (the kind of strength you would need if you squatted with a barbell that's about as heavy as your own bodyweight), but the balancing part adds even more difficulty.

These more resistance when you are doing strength training, think arm or leg curls or extensions, or allow you to use more of your bodyweight to add to your workouts.

It is a great exercise to incorporate into your routine to build leg strength with the added anti-rotational aspect.

I saw strength improvements across the board and was able to add size and definition to my legs and upper body.»

It helps to add strength to your muscular bulk, the legs, and the entire body.

As you can see in a program manager resume sample, this is also where you can add professional seminars or other training that points out your strengths and gives you a leg up over others.

The design features a contoured seat and footrest for added comfort and slim, A-line legs for strength as well as a touch of retro flair.