Sentences with phrase «added nut or seed butter»

1/2 cup of all - natural, no sugar added nut or seed butter (peanut butter, almond butter, Nuttzo, sunflower seed butter, etc)

In the bowl of a food processor, add the nut or seed butter, honey and protein powder.

Not exact matches

I usually soak oats in water or kefir and then add coconut milk, toasted desiccated coconut, seeds, cinnamon, blueberries, nut butter, cacao powder or anything else I can find.

As variations, you can add cocoa nibs, dried coconut, dried fruit, hemp hearts, maca powder, sesame seeds, toasted rolled oats or quinoa flakes, different grain puffs, chia or flax seeds, and various nut butters.

I can't guarantee success since I haven't tried it myself, but you could add 1/2 cup nut or seed butter of your choice and 1/4 cup cacao butter in place of the coconut butter.

If you want to lower their carb content, just sub the dates with stevia (or toffee flavdrops) and add some seed or nut butter to bind the mix together.

I always add two (or more) tablespoons of nut butter or seed butter to my smoothies.

Nuts and seeds can be added or removed and you can use whatever nut butter you prefer or have on hand.

You can keep it plain and simple with a dash of maple syrup of you can go nuts by adding, nuts (oh yes I did), seeds, fruit, think of bananas and strawberries, jelly, peanut butter or maybe a nice drizzle of chocolate sauce.

Come back, add any toppings (I use frozen raspberries, frozen cranberries, Nuttzo Original Seven Seed and Nut Butter, and raw coconut flour or shredded coconut.

Chia seeds, nut butter, or protein powder added to your base recipe will give you the perfect protein boost.

It's really easy to make and you really can't go wrong with making it a kitchen sink recipe and adding any nuts, seeds, nut butter or fruit that you have on hand.

This way you can control and know just how much added sugar is going into them, and allows you to add more filling and nutritious foods like nuts and seeds, nut butters, or ground flaxseeds.

This is my favorite, most basic recipe, so feel free to add your choice of mix - ins, such as fresh / dried fruit, nuts, seeds, nut butters, cocoa or carob powder... the possibilities are endless!

Also, you can add some nut butter, or add different nuts and seeds.

You can use any milk of your choice, you can add spices and nut butters, fruits, berries or seeds as toppings.

By freezing your fruit beforehand you can create a thicker, more spoonable smoothie, and by adding nut butter, protein powders or seeds, it increases the protein content creating a really satisfying, nourishing breakfast.

Servings: 4 Preparation Time: 5 minutes 1/2 cup natural peanut butter (or any nut / seed butter) 1/4 cup coconut oil3 tablespoons cocoa powder (or cacao) 2 tablespoons honey (optional to taste) 1/2 teaspoon vanilla extractpinch salt (only if using unsalted peanut butter) Add all ingredients to food processor and process until just combined.

Add the agave nectar, nut or seed butter, oil, vanilla, and salt.

If you are using stevia for a baking recipe, you'll want to add something else to take the place of the «bulk» and binding quality of the sugar (fruit puree, nut or seed butters, etc..

An excellent alternative for those with nut allergies, raw sunflower seeds can be used to make your own sunflower butter, added to cracker recipes, tossed on a salad for extra crunch and nutrition or just eaten by the handful for a quick snack.

I've made a few variations on these, so feel free to sub / add in whatever ingredients you have on hand, I'm sure they would work equally well with any other nut / seed pulps, nut butters, dried fruits or powders and can be rolled in any combination of super-foods.

1/2 cup almonds, finely chopped 1/2 cup chia seeds 1/2 cup almond or any nut butter 1/4 cup protein powder (any flavor) 1/4 cup cacao nibs (optional) or hemp hearts 1/4 cup raw honey 1 teaspoon vanilla extract 1/8 teaspoon salt 3 tbsn lemon juice Add more protein powder if mix is too moist.

Scoop the cooked quinoa into a bowl or a jar to - go, pour the «mega milk» on top, and add your additional toppings (such as: fresh cherries / berries, nut butter / coconut butter, and all the crunchy seeds).

Add your favorite dried fruit, nuts, seeds or use white chocolate or peanut butter chips in place of dark chocolate.

3/4 cup of smooth nut or seed butter (almond, hazelnut, sunflower, or peanut butter) 1/4 cup + 2 tablespoons of maple syrup 3/4 cup of unsweetened apple sauce 2 teaspoons of vanilla extract 1/2 cup (1 bar) of 70 % dark (dairy - free) chocolate, broken up into chunks 1/2 cup of unsweetened cocoa powder 3 tablespoons of coconut flour 3/4 teaspoon of baking soda 1/2 teaspoon of sea salt 3 tablespoons of nuts or seeds (I used a mixture of almonds, and added some coconut flakes) METHOD

Also, different brands of nut or seed butter yield slightly different results, you can adjust as needed adding more nut butter or flakes until the mixture holds together nicely.

Add fresh or dried fruits, nuts and seeds, or peanut butter to make it your favorite.

Since Adam was born we have been eating oatmeal or ricemeal (from rolled rice) for breakfast with different kind of toppings (almond butter, fruits, seeds and nuts) but no sugar, honey or any kind of sweetener is added to it.

While some rely on protein powder as the main ingredient, others get the bulk of their nutritional value from natural add - ins such as nut flours or butters, beans or other seeds and grains.

To make them, all you have to do is melt the honey (or brown rice syrup) in a saucepan with whatever nut butter you choose, add - in the rice cereal, protein powder and chopped nuts or seeds (if using) and stir together.

For added protein use chia seeds, hemp seeds, spirulina, chickpeas, quinoa, avocados and nuts or nut butters.

Base Ingredients: 1/2 cup whole oats (or quick cook) 1 tbsp chia seeds 1 tsp cinnamon 1 tsp ground vanilla bean or (2 tsp of vanilla extract) 3/4 cup almond or coconut milk 1 tbsp natural peanut butter (or any other nut butter) 1 tsp of maple syrup 1 tbsp of pecans, crushed 1/2 ripe banana, mashed Toppings: Add extra pecans, a drizzle of nut butter, banana slices, cacao nibs and / or shredded coconut to serve.

When buying nut and seed butters try to seek out the raw, organic variety with no added oils or sugar.

[But] due to the addition of nuts, seeds, dried fruit, fruit juice, yoghurt, sweetener and oil or butter, the kilojoules quickly add up,» Deppeler cautions.

You can also make your waffle a balanced meal by adding a high - protein topping like nut butter, yogurt, ricotta, cultured cottage cheese, or your favorites nuts and seeds.

Smoothies can be easily transformed into protein bombs by adding nut butter, tahini, seeds or yogurt.

Go for Greek yogurt, eggs, or try adding both hemp seeds and nut butter to a smoothie.

For a protein - packed breakfast, just add a spoonful of yogurt, nut butter, or chia seeds to your bowl.

To add protein to smoothies consider nuts or seeds (hemp is my personal favourite as you can even buy hemp protein powder), nut or seed butters or even silken tofu or soy milk.

While they're great sources of fat, nuts and seeds contain small amounts of carbohydrate that can easily add up to something significant because they're fairly easy to overeat (how many times have you absent - mindedly killed a jar of almond butter or a bag of pistachios?).

Flax seeds — • Flax seeds can be freshly ground in a coffee or spice grinder and added to nut butter for a spread on bread, added to smoothies, oatmeal, yogurt or salads.

• Include chopped dates, dried coconut, or ground crispy nuts or seeds or a scoop of almond butter to add texture to your mix.

When ready to serve, feel free to add chopped almonds, walnuts, chia seeds, nut butter, cocoa nibs or berries.

3/4 cup of smooth nut or seed butter (almond, hazelnut, sunflower, or peanut butter) 1/4 cup + 2 tablespoons of maple syrup 3/4 cup of unsweetened apple sauce 2 teaspoons of vanilla extract 1/2 cup (1 bar) of 70 % dark (dairy - free) chocolate, broken up into chunks 1/2 cup of unsweetened cocoa powder 3 tablespoons of coconut flour 3/4 teaspoon of baking soda 1/2 teaspoon of sea salt 3 tablespoons of nuts or seeds (I used a mixture of almonds, and added some coconut flakes) METHOD

In an attempt to simplify we bought Raw Meal to cover the rice protein, chia seeds, and greens part... only using one scoop and plan to add homemade goat kefir, kale, and some frozen fruit... and maybe coconut oil or nut butter... Since I'm trying to stretch one scoop to 3 categories and feeding it to 2 adults and 2 young kids should I be adding more scoops?

Try adding a dipping sauce for added interest like hummus, guacamole, salsa, pesto, or nut / seed butters.

Come back, add any toppings (I use frozen raspberries, frozen cranberries, Nuttzo Original Seven Seed and Nut Butter, and raw coconut flour or shredded coconut.

Add more healthy fat (coconut - LOL, avocado, nuts, seeds, olive oil, real mayonnaise or butter) to the carbohydrate so that your body can feel full (or will eventually trigger satiety if the signal is getting lost due to inflammation damage).

You can add chia seeds, and coconut, but strawberries, granola and a nut or seed butter would be great here, too it's totally up to you.