Not exact matches
Hi bee, since the last time we discussed this topic (at 5 days pp) where I was only tkiang more milk plus capsules, I have since increased pumping sessions (from 4 to 6),
added fenugreek capsules, Herblore nursing tea (supposedly fresher herbs compared to other brands), rented a hospital grade pump and lastly,
shatavari capsules which I only started yesterday.
I won't be able to
add more pumping sessions as it is, my twins are not home yet, when they are, I wonder if I can keep up with pumping I am not opposed to formula, but it does give me personal satisfaction that right now, my twins do not need formula supplement they will eventually:) Let's see if
shatavari does anything for me I'm holding off on prescription meds.
Add powders of maca, ashwagandha,
shatavari, cinnamon, cardamom, nutmeg, clove and black pepper.