Sentences with phrase «added strength and flexibility»

When you apply it to your nails, the fibers cross over one another for added strength and flexibility.

(Rachel Platten, singer - songwriter) «Kathryn has helped me add strength and flexibility to my body, especially after having a baby, with fun and personalized workouts.

Not exact matches

Textured baby wipe pattern adds thickness, flexibility, strength, and no - smear technology to this unique baby wipe.

For pregnant women, yoga has the added benefits of improving sleep, reducing stress and anxiety, increasing the strength, flexibility and endurance of muscles needed for childbirth, as well as decreasing lower back pain, nausea, carpal tunnel syndrome symptoms, headaches and shortness of breath.

With age, and / or with a dysfunctional circadian clock, our blood vessels add more collagen, a structural protein that helps provide strength to blood vessels, bone and skin, and less elastin, an also pervasive protein in our bodies that enables flexibility.

Kathryn has been featured in Yoga Journal and Yogi Times, on E!, and Giada DeLaurentis credits her for adding «strength and flexibility to my body especially after having a baby.»

If you only lift weights, try adding some yoga or Pilates into your routine to balance out your bodyâ $ ™ s ratio of strength and flexibility.

You get the added benefit of strength, endurance, and flexibility training all in one activity.

This movement will add stability and strength your shoulders as well as flexibility to your entire frame.

Kettlebell Windmill Exercise This movement will add stability and strength your shoulders as well as flexibility to your entire frame.

Research shows that adding this ancient practice into your lifestyle can help boost your brain and heart health as well as the body strength and flexibility — just to name a few.

He also adds reverse lunge helps to improve balance, strength, hip mobility and flexibility in the flexors.

bootybarre is the perfect combination of strength and flexibility with an added cardio element utilizing the barre.