However, I made it a point to do yoga and pilates without fail and
added water aerobics at the end when moving my big body was more difficult.
Not exact matches
Water aerobics are a great means of achieving fitness without
adding pressure or causing strain to the joints.
She
adds that if you time your visit right, you can giggle through one of the many council - run free classes; from yoga to
water aerobics and sunset Zumba classes.