Instead we stay stuck in uncomfortable feelings and thoughts, ineffective communication, old hurts, and
even addictive patterns.
Whether we have addiction to alcohol, drugs, gambling, pornography or eating disorder,
addictive patterns create a priority over one's spouse bringing toxic and unacceptable interactions along.
Louise is particularly aware of the challenges of modern day parenting and can offer therapy for emotional, personal or relationship problems including; confidence and esteem issues, work related stress, depression and compulsive
addictive patterns of behaviour.
Refined sugar causes real, clinically verifiable
addictive patterns in your brain and ruinous effects on your body.
«I help adults and couples with relationship and codependency issues, grief and loss, depression, anxiety and
addictive patterns with self and others.
In CBT addiction therapy, patients begin to see and change addictive behaviors by applying a variety of different skills that can be used to
stop addictive patterns.
You keep eating the wrong foods in
an addictive pattern, and you keep gaining weight.
Kundalini Yoga, meditation, chanting and mantra specifically enhance this process to provide an opportunity to recalibrate the imprinting of
addictive patterning or a compulsive mind - set on the brain.
People who are vulnerable to
addictive patterns may have spent their life looking outside of themselves for a quick fix.
I specialize in working with couples, individuals and families, and integrate neuroscience, proven psychological methods, and recent findings on the brain & intimacy to support clients to break free of fears,
addictive patterns and reactivity for lasting change.
* In individual therapy we may deal with loneliness, anxiety,
addictive patterns / substances or depression.
Discover how to overcome chronic sadness and
addictive patterns.
It is a 10 - week course on the fundamentals of meditation, mindfulness and chair yoga for managing stress, difficult emotions, and
addictive patterns.
Sometimes gambling, eating, and sex can take on
addictive patterns.