Having the base handled also makes it that much easier to customize the resulting breakfast to your own needs, whether it's
adding adaptogenic superfoods to keep you energized or quell inflammation, or sneaking in a ton of vegetables to have a salad's worth of healthy food before lunch.
Not exact matches
Instead of
adding creamer and sugar like most people do to their coffees, I
add superfoods, healthy fats, and
adaptogenic herbs to my lattes — kicking their health level up a solid 10 notches.
Apart from my powdered organic greens, I also like to
add other superfoods such as Maca and Ashwaganda (
adaptogenic herbs for hormonal balance and energy), Lucuma, Acai and Raw Cacao (for sweetness and antioxidants),, E3 live (for
added minerals, vitamins and chlorophyll) and of course, as mentioned above, Chia seeds and Flax seeds.
Almond butter provides essential creaminess and healthy fats while maca and reishi powders
add in an
adaptogenic boost and anti-inflammatory powers.
I was a bit familiar with the wonders of
adaptogenic potions (courtesy of Moon Juice Brain Dust, $ 30, which I
add to my coffee most mornings).
And because I believe that elevating every day foods and meals is the basis for creating powerful shifts in health + consciousness (and I'll admit, I'm a sucker for herbs and potions), I
added a dose of Sun Potion's newly - released and highly - coveted
adaptogenic blend - Yin Power - to the recipe.
Removing your pot from the heat, fish out the bay leaves and
add in your fresh basil and
adaptogenic herb blend (if using).
Standardized Eleuthero (250 mg) and Rhodiola (150 mg): I
added potent doses of these excellent
adaptogenic herbs for extra energy - boosting and stress - fighting power.
Each serve of PrimalKind is packed full of Nutritionally rich Superfoods that help make up the 27 essential Vitamins & Minerals, Natural Fibre & Natural Prebiotics, Good fats with Natural Omega 3, 6 & 7 and a low PUFA ratio, A natural Vegan friendly protein containing 18 amino acids including all 9 essential amino acids, Low in natural sugar with no
added sugars & no artificial sweeteners, Rich in Antioxidants, Flavonoids, Quercetin, Phytosterols, & Resveratrol, and a unique
Adaptogenic & Nootropic Superfood blend to further help support athletic & mental performance.
The extra herbs you
add completely depend on what you're focusing on with your health, but this herb blend is both tonic and
adaptogenic, making it a great everyday health booster that you'll look forward to drinking.
Add in 1 teaspoon of Four Sigmatic Viking Superfood Blend for metabolic support, increased mental and physical performance, and
adaptogenic benefits.